栄養DB

Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
601Beans, Dry, Pinto, 11F-8176 (0% moisture)1,480
602Beans, Dry, Pinto, 805 (0% moisture)1,480
603Beans, Dry, Pinto, 821 (0% moisture)1,480
604Beans, Dry, Small Red, 11F-8017 (0% moisture)1,480
605Beans, Dry, Navy, 264 (0% moisture)1,480
606Beans, Dry, Medium Red, 756 (0% moisture)1,470
607Beans, Dry, Pink, 504 (0% moisture)1,470
608Beans, Dry, Great Northern, 11F-8053 (0% moisture)1,470
609Beans, Dry, Navy, 11F-8030 (0% moisture)1,470
610Beans, Dry, Navy, 257 (0% moisture)1,470
611Beans, Dry, Navy, 626 (0% moisture)1,470
612Beans, Dry, Navy, 546 (0% moisture)1,470
613Beans, Dry, Navy (0% moisture)1,470
614Beans, Dry, Great Northern, 350 (0% moisture)1,470
615Beans, Dry, Pinto, 783 (0% moisture)1,470
616Beans, Dry, Dark Red Kidney, 11F-8040 (0% moisture)1,470
617Beans, Dry, Pinto, 708 (0% moisture)1,470
618Beans, Dry, Pink, 641 (0% moisture)1,470
619Beans, Dry, Great Northern, 778 (0% moisture)1,470
620Beans, Dry, Pinto, 322 (0% moisture)1,470
621Beans, Dry, Navy (0% moisture)1,470
622Beans, Dry, Small Red, 649 (0% moisture)1,470
623Beans, Dry, Small Red, 11F-8021 (0% moisture)1,470
624Beans, Dry, Pinto, 11F-8157 (0% moisture)1,470
625Beans, Dry, Black, 11F-8016 (0% moisture)1,470
626Beans, Dry, Navy, 242 (0% moisture)1,470
627Beans, Dry, Pinto, 667 (0% moisture)1,470
628Beans, Dry, Black, 619 (0% moisture)1,470
629Beans, Dry, Pink, 725 (0% moisture)1,470
630Beans, Dry, Navy, 229 (0% moisture)1,470

601630 of 3,933 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov