栄養DB

Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
631Beans, Dry, Navy, 242 (0% moisture)1,470
632Beans, Dry, Great Northern, 11F-8053 (0% moisture)1,470
633Beans, Dry, Pinto, 708 (0% moisture)1,470
634Beans, Dry, Navy, 229 (0% moisture)1,470
635Beans, Dry, Great Northern, 780 (0% moisture)1,470
636Beans, Dry, Pinto, 783 (0% moisture)1,470
637Beans, Dry, Small Red, 813 (0% moisture)1,470
638Beans, Dry, Navy, 612 (0% moisture)1,460
639Beans, Dry, Pink, 11F-8193 (0% moisture)1,460
640Beans, Dry, Navy, 524 (0% moisture)1,460
641Beans, Dry, Great Northern, 693 (0% moisture)1,460
642Beans, Dry, Black, 11F-8117 (0% moisture)1,460
643Beans, Dry, Black, 11F-8123 (0% moisture)1,460
644beans, cannellini, dry1,460
645Beans, Dry, Great Northern, 11F-8184 (0% moisture)1,460
646Beans, Dry, Pinto, 736 (0% moisture)1,460
647Beans, Dry, Navy, 280 (0% moisture)1,460
648Beans, Dry, Great Northern, 688 (0% moisture)1,460
649Beans, Dry, Great Northern, 689 (0% moisture)1,460
650Beans, Dry, Pinto, 681 (0% moisture)1,460
651Beans, Dry, Pinto, 810 (0% moisture)1,460
652Beans, Dry, Pinto, 718 (0% moisture)1,460
653Beans, Dry, Pinto, 373 (0% moisture)1,460
654Beans, Dry, Pink, 11F-8058 (0% moisture)1,460
655Beans, Dry, Great Northern, 11F-8025 (0% moisture)1,460
656Beans, Dry, Black, 11F-8158 (0% moisture)1,460
657Beans, Dry, Pinto, 812 (0% moisture)1,460
658Beans, Dry, Great Northern, 666 (0% moisture)1,460
659Beans, Dry, Navy, 252 (0% moisture)1,460
660Beans, Dry, Flor de Mayo, 823 (0% moisture)1,460

631660 of 3,933 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov