NutriDB

🥩 Breakfast Cereals — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
151Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch4.41
152Cereals ready-to-eat, QUAKER, CAP'N CRUNCH4.39
153Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes4.25
154Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS4.21
155Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH4.19
156Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES4.15
157Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S3.92
158Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES3.9
159Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH3.64
160Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS3.5
161Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS3.45
162Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS3.41
163Cereals ready-to-eat, chocolate-flavored frosted puffed corn3.34
164Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS3.32
165Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS3.32
166Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt2.54
167Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt2.54
168Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)2.37
169Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water2.37
170Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt2.08
171Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt2.07
172Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt2.03
173Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt2.03
174Cereals, WHEATENA, cooked with water, with salt2.03
175Cereals, whole wheat hot natural cereal, cooked with water, with salt2
176Cereals, whole wheat hot natural cereal, cooked with water, without salt2
177Cereals, WHEATENA, cooked with water2
178Cereals, oats, instant, fortified, with raisins and spice, prepared with water1.98
179Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt1.95
180Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt1.88

151–180 of 195 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov