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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Fast Foods — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
61School Lunch, chicken nuggets, whole grain breaded
Fast Foods
15.6731%
62McDONALD'S, Double Cheeseburger
Fast Foods
15.531%
63Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
15.531%
64Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
15.3831%
65PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
Fast Foods
15.2931%
66Fast foods, cheeseburger; single, large patty; with condiments
Fast Foods
15.2130%
67ARBY'S, roast beef sandwich, classic
Fast Foods
15.1730%
68Fast foods, roast beef sandwich, plain
Fast Foods
15.1730%
69Fast foods, quesadilla, with chicken
Fast Foods
15.0530%
70WENDY'S, CLASSIC SINGLE Hamburger, with cheese
Fast Foods
14.8730%
71BURGER KING, Hamburger
Fast Foods
14.8530%
72WENDY'S, Ultimate Chicken Grill Sandwich
Fast Foods
14.7330%
73School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods
14.6229%
74McDONALD'S, QUARTER POUNDER with Cheese
Fast Foods
14.5929%
75BURGER KING, Cheeseburger
Fast Foods
14.5729%
76BURGER KING, DOUBLE WHOPPER, with cheese
Fast Foods
14.4729%
77Pizza, pepperoni topping, regular crust, frozen, cooked
Fast Foods
14.3829%
78School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
Fast Foods
14.3529%
79KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Fast Foods
14.1728%
80PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
Fast Foods
14.1328%
81Fast Foods, Fried Chicken, Skin and breading from all pieces
Fast Foods
14.1128%
82McDONALD'S, QUARTER POUNDER
Fast Foods
14.128%
83Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
14.0128%
84POPEYES, Fried Chicken, Mild, Skin and Breading
Fast Foods
13.9628%
85PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
Fast Foods
13.9528%
86Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
13.9428%
87BURGER KING, DOUBLE WHOPPER, no cheese
Fast Foods
13.9428%
88DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
Fast Foods
13.9228%
89School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
Fast Foods
13.8928%
90DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
Fast Foods
13.8828%

61–90 of 312 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

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The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov