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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Fast Foods — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
91Fast foods, egg, scrambled
Fast Foods
13.8428%
92WENDY'S, Homestyle Chicken Fillet Sandwich
Fast Foods
13.7828%
93McDONALD'S, RANCH SNACK WRAP, Grilled
Fast Foods
13.7728%
94Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
13.7728%
95BURGER KING, CROISSAN'WICH with Sausage and Cheese
Fast Foods
13.7328%
96Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
Fast Foods
13.6927%
97WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
Fast Foods
13.6927%
98McDONALD'S, Egg McMUFFIN
Fast Foods
13.6427%
99Fast foods, english muffin, with egg, cheese, and canadian bacon
Fast Foods
13.6427%
100School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Fast Foods
13.6327%
101LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
Fast Foods
13.5927%
102Fast foods, cheeseburger; single, regular patty, with condiments
Fast Foods
13.4927%
103DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
Fast Foods
13.4827%
104McDONALD'S, Bacon Egg & Cheese Biscuit
Fast Foods
13.4527%
105LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
Fast Foods
13.3927%
106Fast foods, english muffin, with egg, cheese, and sausage
Fast Foods
13.3827%
107PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
Fast Foods
13.3727%
108Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
Fast Foods
13.3627%
109Fast foods, taco with chicken, lettuce and cheese, soft
Fast Foods
13.327%
110TACO BELL, Soft Taco with chicken, cheese and lettuce
Fast Foods
13.327%
111Fast foods, hamburger; single, regular patty; with condiments
Fast Foods
13.327%
112Fast foods, english muffin, with cheese and sausage
Fast Foods
13.2827%
113School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
Fast Foods
13.2627%
114DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
Fast Foods
13.2226%
115WENDY'S, Jr. Hamburger, with cheese
Fast Foods
13.0626%
116Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Fast Foods
13.0626%
117Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Fast Foods
12.9826%
118McDONALD'S, Cheeseburger
Fast Foods
12.9726%
119DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
Fast Foods
12.9626%
120LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
Fast Foods
12.9326%

91–120 of 312 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

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The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov