NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4351Turnover, filled with egg, meat and cheese, frozen7.87
4352Bread, chapati or roti, whole wheat, commercially prepared, frozen7.85
4353Cheese, cream, low fat7.85
4354Fast foods, shrimp, breaded and fried7.84
4355DENNY'S, spaghetti and meatballs7.84
4356Restaurant, family style, spaghetti and meatballs7.84
4357Tortilla, blue corn, Sakwavikaviki (Hopi)7.83
4358Rice, white, long-grain, precooked or instant, enriched, dry7.82
4359Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry7.81
4360Cheese, ricotta, whole milk7.81
4361Cheese, ricotta, whole milk7.81
4362Mothbeans, mature seeds, cooked, boiled, without salt7.81
4363Mothbeans, mature seeds, cooked, boiled, with salt7.81
4364McDONALD'S, Hotcakes and Sausage7.81
4365Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt7.8
4366Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked7.8
4367Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds7.8
4368Pancakes, plain, dry mix, incomplete, prepared7.8
4369Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed7.8
4370Lima beans, large, mature seeds, cooked, boiled, with salt7.8
4371Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size7.8
4372Gelatin desserts, dry mix7.8
4373Snacks, tortilla chips, nacho-flavor, made with enriched masa flour7.8
4374Lima beans, large, mature seeds, cooked, boiled, without salt7.8
4375Chocolate, dark, 70-85% cacao solids7.79
4376Nuts, macadamia nuts, dry roasted, without salt added7.79
4377Nuts, macadamia nuts, dry roasted, with salt added7.79
4378Snacks, tortilla chips, unsalted, white corn7.79
4379Nuts, macadamia nuts, raw7.79
4380Hummus, commercial7.78

4351–4380 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov