NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4381Potatoes, scalloped, dry mix, unprepared7.77
4382Yogurt, Greek, nonfat, peach, CHOBANI7.76
4383Yogurt, Greek, 2% fat, key lime blend, CHOBANI7.75
4384Snacks, potato chips, fat-free, made with olestra7.74
4385Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt7.73
4386Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt7.73
4387Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar7.72
4388English muffins, plain, unenriched, with calcium propionate (includes sourdough)7.7
4389Candies, NESTLE, OH HENRY! Bar7.7
4390Snacks, granola bars, hard, almond7.7
4391English muffins, plain, unenriched, without calcium propionate (includes sourdough)7.7
4392Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds7.7
4393Hush puppies, prepared from recipe7.7
4394English muffins, plain, enriched, without calcium propionate(includes sourdough)7.7
4395French toast, prepared from recipe, made with low fat (2%) milk7.7
4396Bread, white, prepared from recipe, made with nonfat dry milk7.7
4397Snacks, corn-based, extruded, onion-flavor7.7
4398Soup, pea, split with ham, canned, condensed7.68
4399Sauce, cheese sauce mix, dry7.68
4400Sandwich spread, pork, beef7.66
4401Yogurt, Greek, nonfat, raspberry, CHOBANI7.65
4402Candies, milk chocolate7.65
4403Cereals, corn grits, white, regular and quick, enriched, dry7.65
4404Candies, milk chocolate, with rice cereal7.64
4405Yogurt, Greek, 2% fat, mango, CHOBANI7.64
4406Pork, fresh, variety meats and by-products, chitterlings, raw7.64
4407Pork, cured, separable fat (from ham and arm picnic), roasted7.64
4408Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal7.63
4409Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free7.63
4410Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal7.63

4381–4410 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov