NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4411Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal7.62
4412Crustaceans, crab, alaska king, imitation, made from surimi7.62
4413Spices, bay leaf7.61
4414Snacks, granola bars, soft, uncoated, raisin7.6
4415Snacks, rice cakes, brown rice, sesame seed7.6
4416Crackers, milk7.6
4417Broadbeans (fava beans), mature seeds, cooked, boiled, without salt7.6
4418Bread, reduced-calorie, oatmeal7.6
4419Rice, brown, parboiled, dry, UNCLE BEN'S7.6
4420Snacks, rice cakes, brown rice, sesame seed, unsalted7.6
4421Cereals ready-to-eat, POST Raisin Bran Cereal7.6
4422Broadbeans (fava beans), mature seeds, cooked, boiled, with salt7.6
4423Soup, bean with frankfurters, canned, condensed7.6
4424Babyfood, cookies, arrowroot7.6
4425Lima beans, immature seeds, frozen, baby, unprepared7.59
4426Candies, peanut brittle, prepared-from-recipe7.57
4427Rice, black, unenriched, raw7.57
4428Corn flour, masa harina, white or yellow, dry, raw7.56
4429McDONALD'S, Deluxe Breakfast, with syrup and margarine7.56
4430Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D7.55
4431Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI7.54
4432Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)7.54
4433Cheese, ricotta, whole milk7.54
4434Mungo beans, mature seeds, cooked, boiled, without salt7.54
4435Mungo beans, mature seeds, cooked, boiled, with salt7.54
4436Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies7.53
4437Candies, MARS SNACKFOOD US, SNICKERS Bar7.53
4438Chili, no beans, canned entree7.53
4439Beans, navy, mature seeds, canned7.53
4440Beans, adzuki, mature seeds, cooked, boiled, without salt7.52

4411–4440 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov