NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4321Soup, cream of vegetable, dry, powder8
4322Sausage, turkey, pork, and beef, low fat, smoked8
4323Yogurt, frozen, flavors other than chocolate, lowfat8
4324Yogurt, Greek, 2% fat, strawberry banana, CHOBANI8
4325Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch7.99
4326Udi's, Gluten Free, Classic French Dinner Rolls7.99
4327Beans, kidney, red, mature seeds, canned, drained solids7.98
4328Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat7.97
4329CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce7.96
4330HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared7.96
4331Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor7.95
4332Beans, fava, in pod, raw7.92
4333Muffins, English, raisin-cinnamon (includes apple-cinnamon)7.91
4334Nuts, macadamia nuts, raw7.91
4335Milk, canned, condensed, sweetened7.91
4336Corned beef and potatoes in tortilla (Apache)7.91
4337Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches7.9
4338Radishes, oriental, dried7.9
4339Wocas, dried seeds, Oregon, yellow pond lily (Klamath)7.9
4340Snacks, tortilla chips, taco-flavor7.9
4341Bread, white, prepared from recipe, made with low fat (2%) milk7.9
4342Bread, raisin, enriched7.9
4343Ice cream cones, sugar, rolled-type7.9
4344Bread, raisin, unenriched7.9
4345Beef, New Zealand, imported, intermuscular fat, cooked7.9
4346Crackers, crispbread, rye7.9
4347Waffles, plain, prepared from recipe7.9
4348Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan7.9
4349Spinach souffle7.89
4350Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen7.87

4321–4350 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov