NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6001Candies, NESTLE, 100 GRAND Bar2.5
6002Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw2.5
6003Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour2.5
6004Mushroom, lion's mane2.5
6005Potatoes, baked, flesh and skin, without salt2.5
6006Potatoes, baked, flesh and skin, with salt2.5
6007Babyfood, vegetables, spinach, creamed, strained2.5
6008Babyfood, banana juice with low fat yogurt2.5
6009Mushrooms, brown, italian, or crimini, raw2.5
6010Soup, chili beef, canned, prepared with equal volume water2.49
6011Mustard greens, frozen, unprepared2.49
6012Sweet potato leaves, raw2.49
6013Restaurant, family style, hash browns2.49
6014DENNY'S, hash browns2.49
6015Squash, winter, hubbard, baked, with salt2.48
6016Squash, winter, hubbard, baked, without salt2.48
6017Ravioli, cheese-filled, canned2.48
6018McDONALD'S, Hash Brown2.48
6019Cream substitute, powdered2.48
6020Potatoes, yellow fleshed, french fried, frozen, unprepared2.47
6021SILK Light Plain, soymilk2.47
6022SILK Light Vanilla, soymilk2.47
6023SILK Chai, soymilk2.47
6024Soymilk, chocolate, nonfat, with added calcium, vitamins A and D2.47
6025SILK Vanilla, soymilk2.47
6026McDONALD'S, Fruit 'n Yogurt Parfait (without granola)2.47
6027Soymilk (all flavors), nonfat, with added calcium, vitamins A and D2.47
6028SILK Plus Fiber, soymilk2.47
6029Babyfood, dinner, vegetables chicken, strained2.47
6030SILK Plus for Bone Health, soymilk2.47

6001–6030 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov