NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6091SILK Raspberry soy yogurt2.35
6092SILK Banana-Strawberry soy yogurt2.35
6093Potatoes, o'brien, home-prepared2.35
6094SILK Key Lime soy yogurt2.35
6095Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased2.34
6096Corn with red and green peppers, canned, solids and liquids2.33
6097Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve2.33
6098Soup, cream of potato, canned, prepared with equal volume milk2.33
6099Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)2.32
6100Babyfood, dinner, vegetables and turkey, strained2.32
6101Candies, soft fruit and nut squares2.31
6102Beans, snap, green, microwaved2.31
6103Potatoes, red, flesh and skin, baked2.3
6104Potatoes, au gratin, dry mix, prepared with water, whole milk and butter2.3
6105Pokeberry shoots, (poke), cooked, boiled, drained, without salt2.3
6106Puddings, chocolate, dry mix, instant2.3
6107Candies, TWIZZLERS NIBS CHERRY BITS2.3
6108Watercress, raw2.3
6109Frostings, white, fluffy, dry mix2.3
6110Pokeberry shoots, (poke), cooked, boiled, drained, with salt2.3
6111Snacks, taro chips2.3
6112Rowal, raw2.3
6113Babyfood, vegetables, garden vegetable, strained2.3
6114Snacks, banana chips2.3
6115Sourdock, young leaves (Alaska Native)2.3
6116Corn, sweet, white, canned, whole kernel, drained solids2.29
6117Corn, sweet, yellow, canned, whole kernel, drained solids2.29
6118Soup, cream of celery, canned, prepared with equal volume milk2.29
6119Nuts, coconut milk, raw (liquid expressed from grated meat and water)2.29
6120Nuts, ginkgo nuts, canned2.29

6091–6120 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov