NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Poultry Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
211Chicken, wing, meat and skin, raw
Poultry Products
84.144%
212Chicken, broilers or fryers, wing, meat and skin, raw
Poultry Products
844%
213Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Poultry Products
844%
214Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
Poultry Products
844%
215Chicken, broilers or fryers, leg, meat and skin, raw
Poultry Products
844%
216Ostrich, oyster, raw
Poultry Products
834%
217Ostrich, inside leg, cooked
Poultry Products
834%
218Chicken, broilers or fryers, meat and skin, cooked, roasted
Poultry Products
824%
219Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
Poultry Products
824%
220Chicken, broilers or fryers, back, meat only, raw
Poultry Products
824%
221Chicken, broilers or fryers, neck, meat only, raw
Poultry Products
814%
222Chicken, broilers or fryers, light meat, meat only, cooked, fried
Poultry Products
814%
223Ostrich, oyster, cooked
Poultry Products
814%
224Ostrich, top loin, raw
Poultry Products
814%
225Turkey, ground, 85% lean, 15% fat, patties, broiled
Poultry Products
814%
226Chicken, broilers or fryers, thigh, meat and skin, raw
Poultry Products
814%
227Chicken, broilers or fryers, wing, meat only, raw
Poultry Products
814%
228Turkey, ground, 93% lean/ 7% fat, raw
Poultry Products
80.184%
229Ostrich, ground, cooked, pan-broiled
Poultry Products
804%
230Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Poultry Products
804%
231Ostrich, tip trimmed, cooked
Poultry Products
804%
232Chicken, stewing, meat only, raw
Poultry Products
793%
233Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Poultry Products
793%
234Chicken, broilers or fryers, breast, meat only, cooked, fried
Poultry Products
793%
235Turkey, Ground, cooked
Poultry Products
783%
236Chicken, broilers or fryers, leg, meat only, cooked, stewed
Poultry Products
783%
237Turkey, skin, from retail parts, from dark meat, raw
Poultry Products
783%
238Chicken, stewing, meat only, cooked, stewed
Poultry Products
783%
239Chicken, broilers or fryers, giblets, raw
Poultry Products
773%
240Chicken, broilers or fryers, meat only, raw
Poultry Products
773%

211–240 of 395 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov