🧂 Soups, Sauces, and Gravies — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
91	Sauce, ready-to-serve, pepper, TABASCO	Soups, Sauces, and Gravies	633	28%
92	Gravy, beef, canned, ready-to-serve	Soups, Sauces, and Gravies	633	28%
93	Soup, pea, split with ham, canned, condensed	Soups, Sauces, and Gravies	630	27%
94	Soup, chicken broth, canned, condensed	Soups, Sauces, and Gravies	621	27%
95	Sauce, barbecue, KC MASTERPIECE, original	Soups, Sauces, and Gravies	613	27%
96	Soup, cream of potato, canned, condensed	Soups, Sauces, and Gravies	604	26%
97	Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	Soups, Sauces, and Gravies	603	26%
98	Sauce, pesto, ready-to-serve, refrigerated	Soups, Sauces, and Gravies	603	26%
99	Gravy, HEINZ Home Style, savory beef	Soups, Sauces, and Gravies	587	26%
100	Gravy, turkey, canned, ready-to-serve	Soups, Sauces, and Gravies	577	25%
101	Soup, mushroom barley, canned, condensed	Soups, Sauces, and Gravies	573	25%
102	Gravy, mushroom, canned	Soups, Sauces, and Gravies	570	25%
103	Sauce, enchilada, red, mild, ready to serve	Soups, Sauces, and Gravies	547	24%
104	Sauce, sweet and sour, ready-to-serve	Soups, Sauces, and Gravies	539	23%
105	Sauce, plum, ready-to-serve	Soups, Sauces, and Gravies	538	23%
106	Soup, lentil with ham, canned, ready-to-serve	Soups, Sauces, and Gravies	532	23%
107	Soup, cream of celery, canned, condensed	Soups, Sauces, and Gravies	516	22%
108	Soup, minestrone, canned, condensed	Soups, Sauces, and Gravies	516	22%
109	Soup, clam chowder, new england, canned, condensed	Soups, Sauces, and Gravies	516	22%
110	Soup, onion, canned, condensed	Soups, Sauces, and Gravies	516	22%
111	Soup, vegetarian vegetable, canned, condensed	Soups, Sauces, and Gravies	516	22%
112	Soup, vegetable with beef broth, canned, condensed	Soups, Sauces, and Gravies	515	22%
113	Soup, shark fin, restaurant-prepared	Soups, Sauces, and Gravies	501	22%
114	Soup, black bean, canned, prepared with equal volume water	Soups, Sauces, and Gravies	487	21%
115	Gravy, au jus, canned	Soups, Sauces, and Gravies	478	21%
116	Soup, cream of chicken, dry, mix, prepared with water	Soups, Sauces, and Gravies	454	20%
117	Dip, FRITO'S, bean, original flavor	Soups, Sauces, and Gravies	443	19%
118	Dip, bean, original flavor	Soups, Sauces, and Gravies	443	19%
119	Soup, tomato bisque, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	442	19%
120	Sauce, pasta, spaghetti/marinara, ready-to-serve	Soups, Sauces, and Gravies	437	19%

91–120 of 257 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12