🧂 Fruits and Fruit Juices — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
🥇	Olives green stuffed with pimentos	Fruits and Fruit Juices	2,200	96%
🥈	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,910	83%
🥉	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,870	81%
4	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,760	77%
5	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,680	73%
6	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,650	72%
7	Olives, green, Manzanilla, stuffed with pimiento	Fruits and Fruit Juices	1,620	70%
8	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,540	67%
9	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,530	67%
10	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,520	66%
11	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,460	64%
12	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,340	58%
13	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,290	56%
14	Olives green stuffed with pimentos	Fruits and Fruit Juices	1,260	55%
15	Cantaloupe, raw, Region 3, n/a, Yes - Minerals, Se, NF0009H7	Fruits and Fruit Juices	58	3%
16	Cantaloupe, raw, Region 1, n/a, Yes - Minerals, Se, NF000981	Fruits and Fruit Juices	45	2%
17	Cantaloupe, raw, Region 4, n/a, Yes - Minerals, Se, NF0009I6	Fruits and Fruit Juices	45	2%
18	Cantaloupe, raw, Region 2, n/a, Yes - Minerals, Se, NF000990	Fruits and Fruit Juices	34	2%
19	Melons, cantaloupe, raw	Fruits and Fruit Juices	30	1%
20	Melons, cantaloupe, raw	Fruits and Fruit Juices	30	1%
21	Strawberries, fresh, Region 3, n/a, Yes - Minerals, Se, NF0008K4	Fruits and Fruit Juices	24	1%
22	Peaches, raw, Region 4, n/a, Yes - Minerals, Se, NF0009EI	Fruits and Fruit Juices	23	1%
23	Peaches, raw, Region 3, n/a, Yes - Minerals, Se, NF0009DJ	Fruits and Fruit Juices	21	1%
24	Oranges, Navel, Pass 2, Region 2, n/a, Yes - Minerals, NFY01074X	Fruits and Fruit Juices	21	1%
25	Cantaloupe, Raw, Pass 2, Region 4, n/a, Yes, Minerals - NFY010CYD	Fruits and Fruit Juices	20	1%
26	grapes, red, seedless, fresh, raw	Fruits and Fruit Juices	19	1%
27	grapes, red, seedless, fresh, raw	Fruits and Fruit Juices	19	1%
28	grapes, red, seedless, fresh, raw	Fruits and Fruit Juices	18.7	1%
29	grapes, red, seedless, fresh, raw	Fruits and Fruit Juices	18.7	1%
30	Peaches, raw, Region 1, n/a, Yes - Minerals, Se, NF00094D	Fruits and Fruit Juices	17	1%

1–30 of 184 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12