栄養DB

🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
61Tuna; chunk light; canned in water; drained solids193
62Minerals, Pollock, raw (IN) - NFY060DN3193
63tilapia, farm raised, raw, skin removed186
64Minerals, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (VA,NC) - NFY090S2S184
65Minerals, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & KROGER (MI,OK) - NFY090S6X183
66tilapia, farm raised, raw, skin removed177
67Tuna; chunk light; canned in water; drained solids176
68catfish, farm raised, raw, skin removed173
69Tuna; chunk light; canned in water; drained solids170
70Minerals, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (VA,CA1) - NFY090S29167
71Tuna; chunk light; canned in water; drained solids165
72Tuna; chunk light; canned in water; drained solids163
73Minerals, Tuna, canned, in water, drained solids, store brand, MY ESSENTIALS & SUNNY SELECT (CA2,NC) - NFY090S68161
74shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count154
75Tuna; chunk light; canned in water; drained solids153
76Minerals, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (MI,OK) - NFY090S3H152
77Tuna; chunk light; canned in water; drained solids135
78Minerals, Pollock, raw (CT) - NFY060DMR132
79Minerals, Haddock, raw (CT) - NFY060CMH131
80Tuna; chunk light; canned in water; drained solids123
81Minerals, Haddock, raw (CO) - NFY060CM2120
82catfish, farm raised, raw, skin removed120
83shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 36/40 count113
84Tuna; chunk light; canned in water; drained solids112
85tilapia, farm raised, raw, skin removed110
86Minerals, Haddock, raw (NY) - NFY060CO5106
87cod, Atlantic, wild caught, raw, skin removed100
88Fish, tilapia, farm raised, raw93.66
89tilapia, farm raised, raw, skin removed90.7
90tilapia, farm raised, raw, skin removed83.5

6190 of 124 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov