NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1021Waffles, buttermilk, frozen, ready-to-heat621
1022Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread619
1023Cheese, mozzarella, part skim milk619
1024Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon618
1025APPLEBEE'S, french fries618
1026Bread, Italian618
1027Fast foods, cheeseburger; double, regular patty; with condiments617
1028Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise617
1029Fast foods, cheeseburger, double, regular patty and bun, with condiments617
1030Cheese, mexican, queso chihuahua617
1031McDONALD'S, Egg McMUFFIN617
1032Tortillas, ready-to-bake or -fry, whole wheat617
1033Fast foods, english muffin, with egg, cheese, and canadian bacon617
1034Pork, cured, ham, separable fat, boneless, unheated616
1035Margarine-like, vegetable oil spread, 60% fat, tub, with salt615
1036Chicken, wing, frozen, glazed, barbecue flavored615
1037Cheese, provolone, reduced fat615
1038DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust615
1039Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust615
1040PIZZA HUT 14" Cheese Pizza, Stuffed Crust615
1041Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt613
1042Puddings, vanilla, dry mix, regular613
1043Sauce, barbecue, KC MASTERPIECE, original613
1044TACO BELL, Soft Taco with chicken, cheese and lettuce613
1045Seeds, sunflower seed kernels, toasted, with salt added613
1046Fast foods, taco with chicken, lettuce and cheese, soft613
1047DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust611
1048Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked610
1049Cheese, mexican, queso asadero607
1050Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt607

1021–1050 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov