🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1021	Waffles, buttermilk, frozen, ready-to-heat	Baked Products	621	27%
1022	Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread	Breakfast Cereals	619	27%
1023	Cheese, mozzarella, part skim milk	Dairy and Egg Products	619	27%
1024	Bread, Italian	Baked Products	618	27%
1025	Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon	Breakfast Cereals	618	27%
1026	APPLEBEE'S, french fries	Restaurant Foods	618	27%
1027	Fast foods, cheeseburger; double, regular patty; with condiments	Fast Foods	617	27%
1028	Fast foods, cheeseburger, double, regular patty and bun, with condiments	Fast Foods	617	27%
1029	Tortillas, ready-to-bake or -fry, whole wheat	Baked Products	617	27%
1030	McDONALD'S, Egg McMUFFIN	Fast Foods	617	27%
1031	Fast foods, english muffin, with egg, cheese, and canadian bacon	Fast Foods	617	27%
1032	Cheese, mexican, queso chihuahua	Dairy and Egg Products	617	27%
1033	Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise	Fast Foods	617	27%
1034	Pork, cured, ham, separable fat, boneless, unheated	Pork Products	616	27%
1035	Cheese, provolone, reduced fat	Dairy and Egg Products	615	27%
1036	Chicken, wing, frozen, glazed, barbecue flavored	Poultry Products	615	27%
1037	DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust	Fast Foods	615	27%
1038	Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust	Fast Foods	615	27%
1039	Margarine-like, vegetable oil spread, 60% fat, tub, with salt	Fats and Oils	615	27%
1040	PIZZA HUT 14" Cheese Pizza, Stuffed Crust	Fast Foods	615	27%
1041	Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt	Vegetables and Vegetable Products	613	27%
1042	Puddings, vanilla, dry mix, regular	Sweets	613	27%
1043	TACO BELL, Soft Taco with chicken, cheese and lettuce	Fast Foods	613	27%
1044	Seeds, sunflower seed kernels, toasted, with salt added	Nut and Seed Products	613	27%
1045	Sauce, barbecue, KC MASTERPIECE, original	Soups, Sauces, and Gravies	613	27%
1046	Fast foods, taco with chicken, lettuce and cheese, soft	Fast Foods	613	27%
1047	DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust	Fast Foods	611	27%
1048	Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	Poultry Products	610	27%
1049	Cheese, mexican, queso asadero	Dairy and Egg Products	607	26%
1050	Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt	Fats and Oils	607	26%

1021–1050 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings