🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
991	Gravy, beef, canned, ready-to-serve	Soups, Sauces, and Gravies	633	28%
992	Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust	Fast Foods	633	28%
993	Salad dressing, KRAFT Mayo Light Mayonnaise	Fats and Oils	633	28%
994	Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH	Breakfast Cereals	633	28%
995	KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading	Fast Foods	632	28%
996	Bread, boston brown, canned	Baked Products	631	27%
997	Margarine-like spread with yogurt, approximately 40% fat, tub, with salt	Fats and Oils	630	27%
998	Soup, pea, split with ham, canned, condensed	Soups, Sauces, and Gravies	630	27%
999	Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	Breakfast Cereals	630	27%
1000	Sandwich spread, meatless	Legumes and Legume Products	630	27%
1001	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise	Fast Foods	630	27%
1002	Cookies, graham crackers, plain or honey, lowfat	Baked Products	629	27%
1003	Snacks, popcorn, microwave, low fat	Snacks	629	27%
1004	Cheese, brie	Dairy and Egg Products	629	27%
1005	DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	Fast Foods	628	27%
1006	Pancakes, plain, dry mix, complete, prepared	Baked Products	628	27%
1007	Fast foods, cheeseburger; single, regular patty, with condiments	Fast Foods	628	27%
1008	Cheese, muenster	Dairy and Egg Products	628	27%
1009	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	Dairy and Egg Products	628	27%
1010	Cheese, queso fresco, solid	Dairy and Egg Products	626.5	27%
1011	Alcoholic beverage, wine, cooking	Beverages	626	27%
1012	McDONALD'S, Cheeseburger	Fast Foods	626	27%
1013	KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading	Fast Foods	625	27%
1014	OLIVE GARDEN, chicken parmigiana without pasta	Restaurant Foods	625	27%
1015	McDONALD'S, McCHICKEN Sandwich	Fast Foods	624	27%
1016	PIZZA HUT 12" Cheese Pizza, Pan Crust	Fast Foods	624	27%
1017	Pork, cured, separable fat (from ham and arm picnic), roasted	Pork Products	624	27%
1018	Cake, sponge, commercially prepared	Baked Products	623	27%
1019	Salami, pork, beef, less sodium	Sausages and Luncheon Meats	623	27%
1020	Soup, chicken broth, canned, condensed	Soups, Sauces, and Gravies	621	27%

991–1020 of 7,828 foods

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🧂 Foods Highest in Sodium — TOP 30(per 100g)

Other Nutrient Rankings