NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
991Gravy, beef, canned, ready-to-serve633
992Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust633
993Salad dressing, KRAFT Mayo Light Mayonnaise633
994Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH633
995KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading632
996Bread, boston brown, canned631
997Margarine-like spread with yogurt, approximately 40% fat, tub, with salt630
998Soup, pea, split with ham, canned, condensed630
999Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES630
1000Sandwich spread, meatless630
1001Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise630
1002Cookies, graham crackers, plain or honey, lowfat629
1003Snacks, popcorn, microwave, low fat629
1004Cheese, brie629
1005DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust628
1006Pancakes, plain, dry mix, complete, prepared628
1007Fast foods, cheeseburger; single, regular patty, with condiments628
1008Cheese, muenster628
1009Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)628
1010Cheese, queso fresco, solid626.5
1011Alcoholic beverage, wine, cooking626
1012McDONALD'S, Cheeseburger626
1013KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading625
1014OLIVE GARDEN, chicken parmigiana without pasta625
1015McDONALD'S, McCHICKEN Sandwich624
1016PIZZA HUT 12" Cheese Pizza, Pan Crust624
1017Pork, cured, separable fat (from ham and arm picnic), roasted624
1018Cake, sponge, commercially prepared623
1019Salami, pork, beef, less sodium623
1020Soup, chicken broth, canned, condensed621

991–1020 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov