栄養DB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
991Minerals, Cheese, swiss, slices (CO, CT) - 18c-16-05-Min199
992Tuna; chunk light; canned in water; drained solids198
993Tuna; chunk light; canned in water; drained solids197
994Minerals, Tuna, canned, in water, drained solids, BUMBLEBEE CHUNK LIGHT, IN WATER (IN,NY) - NFY090S0A197
995Tuna; chunk light; canned in water; drained solids197
996peas, green, sweet, canned, sodium added, sugar added196
997beans, great northern, canned, sodium added195
998Minerals, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (FL,MO) - NFY090S39195
999Tuna; chunk light; canned in water; drained solids193
1000Minerals, Pollock, raw (IN) - NFY060DN3193
1001beans, great northern, canned, sodium added191
1002Beans, navy, canned, sodium added, drained and rinsed190.1
1003Minerals, Tomatoes, diced, canned, HUNTS (CA2, NC) - NFY120ALT189
1004Almonds dry roasted salted187
1005tilapia, farm raised, raw, skin removed186
1006Cheese, swiss185
1007sesame seed butter (tahini), creamy185
1008Cheese, swiss185
1009beans, blackeye pea, canned, sodium added184
1010Tomatoes, canned184
1011Minerals, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (VA,NC) - NFY090S2S184
1012Minerals, Chicken, dark meat, lean only, thigh, raw, enhanced (OK1,MI1) - 14B-07-06-Min183
1013Beans snap canned drained183
1014Minerals, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & KROGER (MI,OK) - NFY090S6X183
1015Minerals, Chicken, dark meat, lean only, drumstick, raw, enhanced (OK1,MI1) - 14B-04-06-Min182
1016beans, navy, canned, sodium added182
1017Minerals, Chicken, dark meat, lean only, drumstick, roasted, enhanced (OK1,MI1) - 14B-05-06-Min182
1018SPINACH, REGULAR (MATURE)182
1019SPINACH, REGULAR (MATURE)182
1020Minerals, Cheese, swiss, slices (AL, CA1) - 18c-16-02-Min181

9911020 of 2,371 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov