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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1051Cheese, Mexican blend
Dairy and Egg Products
60726%
1052Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Fats and Oils
60726%
1053APPLEBEE'S, fish, hand battered
Restaurant Foods
60726%
1054KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Fast Foods
60726%
1055Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
60726%
1056KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
Fast Foods
60626%
1057Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Fast Foods
60526%
1058Archway Home Style Cookies, Iced Molasses
Baked Products
60526%
1059APPLEBEE'S, 9 oz house sirloin steak
Restaurant Foods
60426%
1060Soup, cream of potato, canned, condensed
Soups, Sauces, and Gravies
60426%
1061Cake, yellow, light, dry mix
Baked Products
60426%
1062Cheese, colby
Dairy and Egg Products
60426%
1063Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
Soups, Sauces, and Gravies
60326%
1064Bread, rye
Baked Products
60326%
1065Sauce, pesto, ready-to-serve, refrigerated
Soups, Sauces, and Gravies
60326%
1066BURGER KING, Premium Fish Sandwich
Fast Foods
60226%
1067BURGER KING, Cheeseburger
Fast Foods
60226%
1068Fast foods, croissant, with egg, cheese, and bacon
Fast Foods
60226%
1069Bread, french or vienna (includes sourdough)
Baked Products
60226%
1070Fast foods, fish sandwich, with tartar sauce
Fast Foods
60226%
1071POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Fast Foods
60126%
1072Bread, wheat, toasted
Baked Products
60126%
1073Mollusks, clam, mixed species, raw
Finfish and Shellfish Products
60126%
1074Cheese, provolone, sliced
Dairy and Egg Products
600.926%
1075Cheese, muenster, low fat
Dairy and Egg Products
60026%
1076Cheese, monterey
Dairy and Egg Products
60026%
1077School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
Fast Foods
60026%
1078Snacks, cornnuts, barbecue-flavor
Snacks
60026%
1079Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Other
60026%
1080Cheese, gjetost
Dairy and Egg Products
60026%

1051–1080 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov