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Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodSodium(mg)
151Cheese, cotija, solid1,625
152American Cheese1,620
153Olives, green, Manzanilla, stuffed with pimiento1,620
154Bacon; cooked1,620
155American Cheese1,620
156Minerals, American cheese, pasteurized process, LAND-O-LAKES - NFY090HMF1,620
157American cheese1,620
158American Cheese1,610
159Minerals, Parmesan cheese, grated, KRAFT 100% (CA2,NC) - NFY120DRA1,610
160American Cheese1,610
161American Cheese1,610
162Cheese, American, restaurant1,600
163American Cheese1,600
164American Cheese1,590
165Cheese1,590
166Minerals, American cheese, pasteurized process, KRAFT - NFY090HK01,590
167Bacon1,590
168Cheese1,590
169Bacon1,580
170Bacon1,570
171American cheese1,570
172Minerals, American cheese, pasteurized process, PUBLIX DELUXE - NFY090HRM1,570
173American cheese1,560
174Bacon1,560
175Minerals, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY09008Y1,560
176American pasteurized prepared cheese product, with added vitamin D, sliced, individually wrapped1,560
177Cheese1,560
178Bacon, cooked1,550
179Bacon1,550
180Cheese1,540

151–180 of 2,371 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov