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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
181Sauce, peanut, made from peanut butter, water, soy sauce
Soups, Sauces, and Gravies
1,33858%
182Rice and vermicelli mix, beef flavor, unprepared
Meals, Entrees, and Side Dishes
1,33758%
183Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
Pork Products
1,33558%
184Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
Pork Products
1,33558%
185Barbecue loaf, pork, beef
Sausages and Luncheon Meats
1,33458%
186Croutons, seasoned
Baked Products
1,33358%
187Puddings, lemon, dry mix, instant
Sweets
1,33258%
188Pork, cured, ham, whole, separable lean only, roasted
Pork Products
1,32758%
189Beef, cured, luncheon meat, jellied
Sausages and Luncheon Meats
1,32258%
190Honey roll sausage, beef
Sausages and Luncheon Meats
1,32258%
191Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
Cereal Grains and Pasta
1,31957%
192Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
Cereal Grains and Pasta
1,31957%
193Yellow rice with seasoning, dry packet mix, unprepared
Meals, Entrees, and Side Dishes
1,31657%
194Cheese, American, nonfat or fat free
Dairy and Egg Products
1,31657%
195Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
Pork Products
1,31057%
196Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
1,30957%
197Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
Pork Products
1,30857%
198Rice and vermicelli mix, rice pilaf flavor, unprepared
Meals, Entrees, and Side Dishes
1,30357%
199Thuringer, cervelat, summer sausage, beef, pork
Sausages and Luncheon Meats
1,30057%
200Sauce, worcestershire
Soups, Sauces, and Gravies
1,30057%
201Egg, white, dried, stabilized, glucose reduced
Dairy and Egg Products
1,29957%
202KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Dairy and Egg Products
1,29856%
203Sausage, Berliner, pork, beef
Sausages and Luncheon Meats
1,29756%
204Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
Baked Products
1,29556%
205Luncheon meat, pork, canned
Sausages and Luncheon Meats
1,28956%
206Cheese food, pasteurized process, American, vitamin D fortified
Dairy and Egg Products
1,28456%
207Pork, cured, ham, whole, separable lean and fat, unheated
Pork Products
1,28456%
208Egg, white, dried
Dairy and Egg Products
1,28056%
209Ham, chopped, canned
Sausages and Luncheon Meats
1,28056%
210Cheese product, pasteurized process, American, vitamin D fortified
Dairy and Egg Products
1,27956%

181–210 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov