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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
211Pork, cured, ham, boneless, extra lean and regular, unheated
Pork Products
1,27856%
212Biscuits, plain or buttermilk, dry mix
Baked Products
1,27656%
213Pork, cured, ham, extra lean and regular, canned, unheated
Pork Products
1,27656%
214Pork, cured, ham, steak, boneless, extra lean, unheated
Pork Products
1,26955%
215Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
Pork Products
1,26755%
216Salad dressing, caesar, fat-free
Fats and Oils
1,26555%
217Sauce, cocktail, ready-to-serve
Soups, Sauces, and Gravies
1,26255%
218Beef, chopped, cured, smoked
Sausages and Luncheon Meats
1,25855%
219Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
Pork Products
1,25555%
220Egg, white, dried
Dairy and Egg Products
1,25054%
221Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Pork Products
1,25054%
222Oscar Mayer, Ham (chopped with natural juice)
Sausages and Luncheon Meats
1,24954%
223Cornmeal, yellow, self-rising, bolted, plain, enriched
Cereal Grains and Pasta
1,24754%
224Cornmeal, white, self-rising, bolted, plain, enriched
Cereal Grains and Pasta
1,24754%
225Mortadella, beef, pork
Sausages and Luncheon Meats
1,24654%
226Ham, minced
Sausages and Luncheon Meats
1,24554%
227Sauce, barbecue, KRAFT, original
Soups, Sauces, and Gravies
1,24254%
228Beerwurst, beer salami, pork
Sausages and Luncheon Meats
1,24054%
229Snacks, pretzels, hard, plain, salted
Snacks
1,24054%
230Bologna, chicken, pork
Sausages and Luncheon Meats
1,24054%
231Egg, white, dried, powder, stabilized, glucose reduced
Dairy and Egg Products
1,23854%
232Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
1,23754%
233Pork, cured, shoulder, arm picnic, separable lean only, roasted
Pork Products
1,23154%
234Luxury loaf, pork
Sausages and Luncheon Meats
1,22553%
235Liver cheese, pork
Sausages and Luncheon Meats
1,22553%
236Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
Pork Products
1,22353%
237Sausage, New england brand, pork, beef
Sausages and Luncheon Meats
1,22053%
238Beef, cured, corned beef, brisket, raw
Beef Products
1,21753%
239Crackers, saltines, whole wheat (includes multi-grain)
Baked Products
1,21453%
240Beverages, nutritional shake mix, high protein, powder
Beverages
1,21453%

211–240 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov