NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
241Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
1,21253%
242T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Restaurant Foods
1,21053%
243Salad dressing, caesar dressing, regular
Fats and Oils
1,20953%
244Pickles, cucumber, sour
Vegetables and Vegetable Products
1,20853%
245Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Pork Products
1,20352%
246Mollusks, clam, mixed species, cooked, moist heat
Finfish and Shellfish Products
1,20252%
247Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Dairy and Egg Products
1,20152%
248Turkey, white, rotisserie, deli cut
Sausages and Luncheon Meats
1,20052%
249Kielbasa, Polish, turkey and beef, smoked
Sausages and Luncheon Meats
1,20052%
250Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Soups, Sauces, and Gravies
1,20052%
251Butter replacement, without fat, powder
Fats and Oils
1,20052%
252Cereals, QUAKER, Instant Grits, Butter flavor, dry
Breakfast Cereals
1,19752%
253Ham and cheese spread
Sausages and Luncheon Meats
1,19752%
254Ham, chopped, not canned
Sausages and Luncheon Meats
1,19452%
255Wheat flour, white, all-purpose, self-rising, enriched
Cereal Grains and Pasta
1,19352%
256Rice mix, cheese flavor, dry mix, unprepared
Meals, Entrees, and Side Dishes
1,19352%
257Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
Pork Products
1,19352%
258Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
1,18852%
259Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
Baked Products
1,18752%
260Luncheon sausage, pork and beef
Sausages and Luncheon Meats
1,18251%
261Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
1,18151%
262Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
Pork Products
1,18151%
263Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
Pork Products
1,18051%
264Oscar Mayer, Bologna (beef)
Sausages and Luncheon Meats
1,17951%
265Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
Pork Products
1,17951%
266Cheese, parmesan, hard
Dairy and Egg Products
1,17551%
267Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausages and Luncheon Meats
1,17351%
268Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Vegetables and Vegetable Products
1,17351%
269Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Vegetables and Vegetable Products
1,17351%
270Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
Pork Products
1,17051%

241–270 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov