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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
271Crackers, cheese, reduced fat
Baked Products
1,16751%
272Picnic loaf, pork, beef
Sausages and Luncheon Meats
1,16451%
273Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
Pork Products
1,16351%
274Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
Sausages and Luncheon Meats
1,16050%
275Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
Pork Products
1,16050%
276Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
1,16050%
277Oscar Mayer, Braunschweiger Liver Sausage (sliced)
Sausages and Luncheon Meats
1,15950%
278Egg, white, dried, flakes, stabilized, glucose reduced
Dairy and Egg Products
1,15650%
279Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
Pork Products
1,15050%
280Parmesan cheese topping, fat free
Dairy and Egg Products
1,15050%
281Pancakes, plain, dry mix, incomplete (includes buttermilk)
Baked Products
1,14850%
282Crackers, cream, Gamesa Sabrosas
Baked Products
1,14850%
283Salad dressing, caesar, low calorie
Fats and Oils
1,14850%
284Cheese, blue
Dairy and Egg Products
1,14650%
285Sauce, sofrito, prepared from recipe
Soups, Sauces, and Gravies
1,14550%
286Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
Pork Products
1,14150%
287Salami, cooked, beef
Sausages and Luncheon Meats
1,14050%
288KFC, Popcorn Chicken
Fast Foods
1,14050%
289Cheese, feta
Dairy and Egg Products
1,13950%
290Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
Pork Products
1,13549%
291Salad dressing, russian dressing
Fats and Oils
1,13349%
292Sausage, beef, cured, cooked, smoked
Sausages and Luncheon Meats
1,13149%
293Cheese, mexican, queso anejo
Dairy and Egg Products
1,13149%
294Salad dressing, italian dressing, fat-free
Fats and Oils
1,12949%
295Mother's loaf, pork
Sausages and Luncheon Meats
1,12749%
296Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
Pork Products
1,12649%
297Restaurant, family style, shrimp, breaded and fried
Restaurant Foods
1,12549%
298Pastrami, turkey
Sausages and Luncheon Meats
1,12349%
299Cereals, QUAKER, corn grits, instant, plain, dry
Breakfast Cereals
1,12149%
300Salad dressing, buttermilk, lite
Fats and Oils
1,12049%

271–300 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov