🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
301	Cheese, parmesan, grated, refrigerated	Dairy and Egg Products	1,046	46%
302	Ham, sliced, pre-packaged, deli meat (96%fat free, water added)	Sausages and Luncheon Meats	1,040	45%
303	Pickles, Kosher dill	Vegetables and Vegetable Products	1,040	45%
304	Minerals, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYI	Spices and Herbs	1,040	45%
305	Hot dogs beef	Sausages and Luncheon Meats	1,040	45%
306	Cheese, feta, whole milk, crumbled	Dairy and Egg Products	1,034	45%
307	Ham, sliced, restaurant	Pork Products	1,030	45%
308	BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS	Sausages and Luncheon Meats	1,030	45%
309	Ketchup	Vegetables and Vegetable Products	1,030	45%
310	Lunchmeat ham	Sausages and Luncheon Meats	1,030	45%
311	Ketchup	Vegetables and Vegetable Products	1,020	44%
312	Ham	Pork Products	1,020	44%
313	Minerals, Mustard, yellow, FRENCHS CLASSIC (IN,NY) - NFY120HY8	Spices and Herbs	1,020	44%
314	ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED	Sausages and Luncheon Meats	1,010	44%
315	Ketchup	Vegetables and Vegetable Products	1,010	44%
316	Ketchup	Vegetables and Vegetable Products	1,010	44%
317	Ketchup	Vegetables and Vegetable Products	1,010	44%
318	BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS	Sausages and Luncheon Meats	1,010	44%
319	Ketchup	Vegetables and Vegetable Products	1,000	44%
320	Minerals, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I22	Spices and Herbs	1,000	44%
321	Ham	Pork Products	999	43%
322	Pickles, Kosher dill	Vegetables and Vegetable Products	999	43%
323	Lunchmeat ham	Sausages and Luncheon Meats	997	43%
324	Ketchup	Vegetables and Vegetable Products	996	43%
325	Ketchup	Vegetables and Vegetable Products	993	43%
326	Hot dogs beef	Sausages and Luncheon Meats	993	43%
327	Ketchup	Vegetables and Vegetable Products	993	43%
328	Ketchup	Vegetables and Vegetable Products	987	43%
329	Mustard, Yellow, Prepared, Store Brand, Minerals - NFY0210O5	Spices and Herbs	985	43%
330	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	983	43%

301–330 of 2,371 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12