NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
331Ham salad spread1,075
332Salad dressing, italian dressing, reduced calorie1,074
333Crustaceans, crab, alaska king, cooked, moist heat1,072
334Pork, cured, shoulder, arm picnic, separable lean and fat, roasted1,072
335Bologna, turkey1,071
336Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated1,070
337KFC, biscuit1,070
338Bacon, turkey, unprepared1,069
339Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated1,069
340Pork, cured, ham, extra lean and regular, canned, roasted1,068
341Soup, bouillon cubes and granules, low sodium, dry1,067
342Pillsbury Grands, Buttermilk Biscuits, refrigerated dough1,066
343Ham, smoked, extra lean, low sodium1,062
344Kielbasa, fully cooked, grilled1,062
345Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted1,060
346Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough1,059
347Bologna, pork, turkey and beef1,055
348Pork, pickled pork hocks1,050
349CRACKER BARREL, country fried shrimp platter1,050
350Seaweed, spirulina, dried1,048
351Cheese, parmesan, grated, refrigerated1,046
352Kielbasa, fully cooked, pan-fried1,046
353Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted1,045
354Crackers, rye, sandwich-type with cheese filling1,044
355KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading1,042
356Pickle and pimiento loaf, pork1,040
357Puddings, coconut cream, dry mix, instant1,040
358Ham, sliced, pre-packaged, deli meat (96%fat free, water added)1,040
359Chicken breast, fat-free, mesquite flavor, sliced1,040
360Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated1,040

331–360 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov