🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
331	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	983	43%
332	Ketchup	Vegetables and Vegetable Products	982	43%
333	Ham	Pork Products	980	43%
334	Ketchup	Vegetables and Vegetable Products	975	42%
335	Ketchup	Vegetables and Vegetable Products	975	42%
336	Minerals, Pickles, kosher dill, spears, CLAUSEN (CO,CT) - NFY120HOH	Vegetables and Vegetable Products	974	42%
337	Ham	Pork Products	974	42%
338	Ketchup	Vegetables and Vegetable Products	972	42%
339	Ketchup	Vegetables and Vegetable Products	972	42%
340	Ketchup	Vegetables and Vegetable Products	972	42%
341	Ham	Pork Products	971	42%
342	Pickles, Kosher dill	Vegetables and Vegetable Products	971	42%
343	Ketchup	Vegetables and Vegetable Products	965	42%
344	Ham	Pork Products	965	42%
345	Hot dogs beef	Sausages and Luncheon Meats	959	42%
346	Cheese, parmesan, grated, refrigerated	Dairy and Egg Products	959	42%
347	Lunchmeat ham	Sausages and Luncheon Meats	959	42%
348	Ketchup	Vegetables and Vegetable Products	959	42%
349	Ketchup	Vegetables and Vegetable Products	958	42%
350	Ham	Pork Products	957	42%
351	Ketchup	Vegetables and Vegetable Products	957	42%
352	Ketchup	Vegetables and Vegetable Products	952	41%
353	Ketchup	Vegetables and Vegetable Products	952	41%
354	Ketchup, restaurant	Vegetables and Vegetable Products	949	41%
355	CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED	Sausages and Luncheon Meats	947	41%
356	Ketchup	Vegetables and Vegetable Products	946	41%
357	Ketchup	Vegetables and Vegetable Products	946	41%
358	Ketchup	Vegetables and Vegetable Products	945	41%
359	Pickles, Kosher dill	Vegetables and Vegetable Products	945	41%
360	Ketchup	Vegetables and Vegetable Products	942	41%

331–360 of 2,371 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12