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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
331Ham salad spread
Sausages and Luncheon Meats
1,07547%
332Salad dressing, italian dressing, reduced calorie
Fats and Oils
1,07447%
333Crustaceans, crab, alaska king, cooked, moist heat
Finfish and Shellfish Products
1,07247%
334Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
Pork Products
1,07247%
335Bologna, turkey
Sausages and Luncheon Meats
1,07147%
336Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
Pork Products
1,07047%
337KFC, biscuit
Fast Foods
1,07047%
338Bacon, turkey, unprepared
Sausages and Luncheon Meats
1,06947%
339Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
Pork Products
1,06947%
340Pork, cured, ham, extra lean and regular, canned, roasted
Pork Products
1,06846%
341Soup, bouillon cubes and granules, low sodium, dry
Soups, Sauces, and Gravies
1,06746%
342Pillsbury Grands, Buttermilk Biscuits, refrigerated dough
Baked Products
1,06646%
343Ham, smoked, extra lean, low sodium
Sausages and Luncheon Meats
1,06246%
344Kielbasa, fully cooked, grilled
Sausages and Luncheon Meats
1,06246%
345Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
Pork Products
1,06046%
346Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough
Baked Products
1,05946%
347Bologna, pork, turkey and beef
Sausages and Luncheon Meats
1,05546%
348Pork, pickled pork hocks
Pork Products
1,05046%
349CRACKER BARREL, country fried shrimp platter
Restaurant Foods
1,05046%
350Seaweed, spirulina, dried
Vegetables and Vegetable Products
1,04846%
351Cheese, parmesan, grated, refrigerated
Dairy and Egg Products
1,04646%
352Kielbasa, fully cooked, pan-fried
Sausages and Luncheon Meats
1,04646%
353Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
Pork Products
1,04545%
354Crackers, rye, sandwich-type with cheese filling
Baked Products
1,04445%
355KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Fast Foods
1,04245%
356Pickle and pimiento loaf, pork
Sausages and Luncheon Meats
1,04045%
357Puddings, coconut cream, dry mix, instant
Sweets
1,04045%
358Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Sausages and Luncheon Meats
1,04045%
359Chicken breast, fat-free, mesquite flavor, sliced
Sausages and Luncheon Meats
1,04045%
360Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Pork Products
1,04045%

331–360 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov