NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
361HORMEL, Cure 81 Ham1,038
362Ham, turkey, sliced, extra lean, prepackaged or deli1,038
363Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)1,036
364Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium1,036
365Cheese, feta, whole milk, crumbled1,034
366Sausage, chicken, beef, pork, skinless, smoked1,034
367Chicken breast, deli, rotisserie seasoned, sliced, prepackaged1,032
368Luncheon meat, pork and chicken, minced, canned, includes Spam Lite1,032
369Ham, sliced, restaurant1,030
370Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium1,030
371Sauce, pesto, CLASSICO, basil pesto, ready-to-serve1,028
372Sauce, barbecue1,027
373Frankfurter, chicken1,027
374Oscar Mayer, Wieners (beef franks)1,025
375Snacks, corn-based, extruded, cones, plain1,022
376Fish, whitefish, mixed species, smoked1,019
377HORMEL Canadian Style Bacon1,016
378Sandwich spread, pork, beef1,013
379Bologna, beef1,013
380Frankfurter, meat, heated1,013
381Sauce, barbecue, BULL'S-EYE, original1,012
382Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated1,011
383Pastrami, beef, 98% fat-free1,010
384DENNY'S, mozzarella cheese sticks1,008
385Soy protein isolate1,005
386Dressing, honey mustard, fat-free1,004
387Snacks, tortilla chips, nacho-flavor, reduced fat1,003
388Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked1,002
389Ham and cheese loaf or roll1,000
390Cheese, Swiss, nonfat or fat free1,000

361–390 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov