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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
361HORMEL, Cure 81 Ham
Pork Products
1,03845%
362Ham, turkey, sliced, extra lean, prepackaged or deli
Sausages and Luncheon Meats
1,03845%
363Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Sausages and Luncheon Meats
1,03645%
364Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
Sausages and Luncheon Meats
1,03645%
365Sausage, chicken, beef, pork, skinless, smoked
Sausages and Luncheon Meats
1,03445%
366Cheese, feta, whole milk, crumbled
Dairy and Egg Products
1,03445%
367Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
Sausages and Luncheon Meats
1,03245%
368Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
Sausages and Luncheon Meats
1,03245%
369Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Pork Products
1,03045%
370Ham, sliced, restaurant
Pork Products
1,03045%
371Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
Soups, Sauces, and Gravies
1,02845%
372Sauce, barbecue
Soups, Sauces, and Gravies
1,02745%
373Frankfurter, chicken
Sausages and Luncheon Meats
1,02745%
374Oscar Mayer, Wieners (beef franks)
Sausages and Luncheon Meats
1,02545%
375Snacks, corn-based, extruded, cones, plain
Snacks
1,02244%
376Fish, whitefish, mixed species, smoked
Finfish and Shellfish Products
1,01944%
377HORMEL Canadian Style Bacon
Pork Products
1,01644%
378Sandwich spread, pork, beef
Sausages and Luncheon Meats
1,01344%
379Frankfurter, meat, heated
Sausages and Luncheon Meats
1,01344%
380Bologna, beef
Sausages and Luncheon Meats
1,01344%
381Sauce, barbecue, BULL'S-EYE, original
Soups, Sauces, and Gravies
1,01244%
382Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
Pork Products
1,01144%
383Pastrami, beef, 98% fat-free
Sausages and Luncheon Meats
1,01044%
384DENNY'S, mozzarella cheese sticks
Restaurant Foods
1,00844%
385Soy protein isolate
Legumes and Legume Products
1,00544%
386Dressing, honey mustard, fat-free
Fats and Oils
1,00444%
387Snacks, tortilla chips, nacho-flavor, reduced fat
Snacks
1,00344%
388Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
Baked Products
1,00244%
389Ham and cheese loaf or roll
Sausages and Luncheon Meats
1,00044%
390Cheese, cheddar, nonfat or fat free
Dairy and Egg Products
1,00044%

361–390 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov