🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
391	Ketchup	Vegetables and Vegetable Products	893	39%
392	Ketchup	Vegetables and Vegetable Products	893	39%
393	Ketchup	Vegetables and Vegetable Products	893	39%
394	Hot dogs beef	Sausages and Luncheon Meats	890	39%
395	Ketchup	Vegetables and Vegetable Products	890	39%
396	Lunchmeat ham	Sausages and Luncheon Meats	884	38%
397	Ketchup	Vegetables and Vegetable Products	880	38%
398	Ham	Pork Products	878	38%
399	Ketchup	Vegetables and Vegetable Products	878	38%
400	Hot dogs beef	Sausages and Luncheon Meats	877	38%
401	Frankfurter, beef, unheated	Sausages and Luncheon Meats	872	38%
402	Ham	Pork Products	872	38%
403	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	866	38%
404	Cheese, parmesan, grated, refrigerated	Dairy and Egg Products	866	38%
405	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	866	38%
406	cod, Atlantic, wild caught, raw, skin removed	Finfish and Shellfish Products	852	37%
407	Cheese, parmesan, grated, refrigerated	Dairy and Egg Products	851	37%
408	Hot dogs beef	Sausages and Luncheon Meats	843	37%
409	Ham	Pork Products	842	37%
410	CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED	Sausages and Luncheon Meats	837	36%
411	Cheese, feta, whole milk, crumbled	Dairy and Egg Products	836	36%
412	Hot dogs beef	Sausages and Luncheon Meats	824	36%
413	Ham	Pork Products	821	36%
414	Pickles, Kosher dill	Vegetables and Vegetable Products	810	35%
415	Pickles, cucumber, dill or kosher dill	Vegetables and Vegetable Products	808	35%
416	Pickles, Kosher dill	Vegetables and Vegetable Products	806	35%
417	Pickles, Kosher dill	Vegetables and Vegetable Products	800	35%
418	Pickles, Kosher dill	Vegetables and Vegetable Products	799	35%
419	Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, AMERICAS CHOICE (NY) - NFY120DKP	Dairy and Egg Products	799	35%
420	oaxaca	Dairy and Egg Products	798	35%

391–420 of 2,371 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12