NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
421Crackers, cheese, regular973
422Soup, black bean, canned, condensed970
423Crackers, flavored, fish-shaped970
424Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted969
425Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted969
426Pork, cured, ham, low sodium, lean and fat, cooked969
427Whey, acid, dried968
428PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust967
429Cheese food, cold pack, American966
430Fast Foods, Fried Chicken, Skin and breading from all pieces965
431Olive loaf, pork964
432Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated964
433Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked962
434Salad dressing, thousand island, commercial, regular962
435Bologna, beef and pork960
436Biscuits, plain or buttermilk, dry mix, prepared955
437Salad dressing, thousand island dressing, reduced fat955
438Beef, cured, breakfast strips, raw or unheated955
439Corned beef loaf, jellied953
440Snacks, corn-based, extruded, onion-flavor950
441Caribou, shoulder meat, dried (Alaska Native)950
442Ketchup, restaurant949
443KFC, Crispy Chicken Strips948
444Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)947
445Pepperidge Farm, Goldfish, Baked Snack Crackers, Original947
446Pork, cured, feet, pickled946
447Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted945
448Ham, sliced, pre-packaged, deli meat (96%fat free, water added)945
449Margarine, regular, hard, soybean (hydrogenated)943
450Biscuits, plain or buttermilk, frozen, baked942

421–450 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov