NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
451Crackers, saltines (includes oyster, soda, soup)941
452Headcheese, pork941
453Pork, cured, ham, regular (approximately 13% fat), canned, roasted941
454Salad dressing, blue or roquefort cheese dressing, light939
455Salad dressing, blue or roquefort cheese, low calorie939
456Salami, Italian, pork and beef, dry, sliced, 50% less sodium936
457Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated936
458Yachtwurst, with pistachio nuts, cooked936
459Salad dressing, poppyseed, creamy933
460Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free932
461Knackwurst, knockwurst, pork, beef930
462Sausage, pork and beef, fresh, cooked929
463Sausage, Italian, turkey, smoked928
464Kielbasa, fully cooked, unheated928
465Snacks, corn-based, extruded, puffs or twists, cheese-flavor928
466Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice924
467Bologna, chicken, turkey, pork922
468POPEYES, Mild Chicken Strips, analyzed 2006922
469Fish, herring, Atlantic, kippered918
470Sausage, turkey, hot, smoked916
471Cheese, pasteurized process, pimento915
472Frankfurter, meat and poultry, cooked, boiled914
473Frankfurter, turkey911
474Sausage, smoked link sausage, pork and beef911
475Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat909
476Catsup907
477Bologna, pork907
478Popovers, dry mix, enriched906
479Popovers, dry mix, unenriched906
480Sauce, salsa, verde, ready-to-serve906

451–480 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov