NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
481Ginger root, pickled, canned, with artificial sweetener906
482Salad dressing, bacon and tomato905
483Sausage, breakfast sausage, beef, pre-cooked, unprepared904
484Macaroni or noodles with cheese, microwaveable, unprepared902
485Salad dressing, ranch dressing, regular901
486Soy protein concentrate, produced by acid wash900
487Ham, honey, smoked, cooked900
488Bacon, turkey, low sodium900
489Crackers, melba toast, rye (includes pumpernickel)899
490Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch898
491Turkey breast, sliced, prepackaged898
492Salad dressing, ranch dressing, fat-free897
493Beef, cured, corned beef, canned897
494Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free897
495Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve897
496Fast foods, shrimp, breaded and fried897
497Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched896
498Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated895
499Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated893
500Salad dressing, italian dressing, commercial, reduced fat891
501Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour890
502Snacks, popcorn, cheese-flavor889
503Sausage, meatless888
504Crackers, rye, wafers, seasoned887
505Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy886
506RICE-A-RONI, chicken flavor, unprepared884
507KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading884
508Snacks, popcorn, oil-popped, white popcorn, salt added884
509Crackers, multigrain883
510Chicken breast, roll, oven-roasted883

481–510 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov