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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
511Nabisco, Nabisco Ritz Crackers
Baked Products
88238%
512Beerwurst, beer salami, pork and beef
Sausages and Luncheon Meats
88138%
513Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Pork Products
88138%
514Frankfurter, beef, pork, and turkey, fat free
Sausages and Luncheon Meats
88038%
515Sausage, Vienna, canned, chicken, beef, pork
Sausages and Luncheon Meats
87938%
516Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Fats and Oils
87938%
517Crackers, cheese, sandwich-type with cheese filling
Baked Products
87838%
518Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Sausages and Luncheon Meats
87838%
519Sausage, pork and turkey, pre-cooked
Sausages and Luncheon Meats
87638%
520Polish sausage, pork
Sausages and Luncheon Meats
87638%
521Beverages, Cocoa mix, no sugar added, powder
Beverages
87638%
522Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
87538%
523McDONALD'S, Sausage Biscuit
Fast Foods
87538%
524Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
Baked Products
87438%
525CRACKER BARREL, chicken tenderloin platter, fried
Restaurant Foods
87438%
526Cheese, low fat, cheddar or colby
Dairy and Egg Products
87338%
527Frankfurter, beef, unheated
Sausages and Luncheon Meats
87238%
528Seaweed, wakame, raw
Vegetables and Vegetable Products
87238%
529CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Restaurant Foods
87138%
530Fish, herring, Atlantic, pickled
Finfish and Shellfish Products
87038%
531Crustaceans, shrimp, mixed species, canned
Finfish and Shellfish Products
87038%
532Fish, salmon, king, with skin, kippered, (Alaska Native)
Other
87038%
533Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
87038%
534Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza
Baked Products
86838%
535McDONALD'S, Southern Style Chicken Biscuit
Fast Foods
86838%
536Salad dressing, russian dressing, low calorie
Fats and Oils
86838%
537Fast foods, biscuit, with crispy chicken fillet
Fast Foods
86838%
538Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Meals, Entrees, and Side Dishes
86738%
539Fast Foods, Fried Chicken, Wing, meat and skin and breading
Fast Foods
86738%
540Salad dressing, green goddess, regular
Fats and Oils
86738%

511–540 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov