NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
511Nabisco, Nabisco Ritz Crackers882
512Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated881
513Beerwurst, beer salami, pork and beef881
514Frankfurter, beef, pork, and turkey, fat free880
515Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries879
516Sausage, Vienna, canned, chicken, beef, pork879
517Sausage, turkey and pork, fresh, bulk, patty or link, cooked878
518Crackers, cheese, sandwich-type with cheese filling878
519Polish sausage, pork876
520Sausage, pork and turkey, pre-cooked876
521Beverages, Cocoa mix, no sugar added, powder876
522Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust875
523McDONALD'S, Sausage Biscuit875
524Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar874
525CRACKER BARREL, chicken tenderloin platter, fried874
526Cheese, low fat, cheddar or colby873
527Frankfurter, beef, unheated872
528Seaweed, wakame, raw872
529CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu871
530Fish, herring, Atlantic, pickled870
531Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil870
532Crustaceans, shrimp, mixed species, canned870
533Fish, salmon, king, with skin, kippered, (Alaska Native)870
534Salad dressing, russian dressing, low calorie868
535Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza868
536McDONALD'S, Southern Style Chicken Biscuit868
537Fast foods, biscuit, with crispy chicken fillet868
538Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared867
539Fast Foods, Fried Chicken, Wing, meat and skin and breading867
540Salad dressing, green goddess, regular867

511–540 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov