NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3061Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder138
3062Turkey, skin from whole (light and dark), with added solution, raw138
3063Infant formula, NESTLE, GOOD START SUPREME, with iron, powder138
3064Refried beans, canned, traditional, reduced sodium138
3065Cookies, sugar wafer, chocolate-covered138
3066SMART SOUP, Greek Minestrone138
3067Soup, chunky vegetable, reduced sodium, canned, ready-to-serve138
3068Infant formula, GERBER, GOOD START, PROTECT PLUS, powder138
3069Egg, goose, whole, fresh, raw138
3070Turkey, whole, giblets, raw136
3071Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients136
3072Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies136
3073Fish, ling, raw135
3074Mutton, cooked, roasted (Navajo)135
3075Yogurt, chocolate, nonfat milk135
3076Strudel, apple135
3077Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted135
3078Yogurt, chocolate, nonfat milk, fortified with vitamin D135
3079Candies, toffee, prepared-from-recipe135
3080Fish, cod, Pacific, cooked134
3081Tomato powder134
3082Lamb, variety meats and by-products, brain, cooked, braised134
3083Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder133
3084Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32132
3085Tea, tundra, herb and laborador combination (Alaska Native)132
3086Mollusks, oyster, eastern, wild, cooked, dry heat132
3087Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium132
3088Pork, fresh, variety meats and by-products, feet, raw132
3089Fish, whiting, mixed species, cooked, dry heat132
3090McDONALD'S, Bacon Ranch Salad without chicken132

30613090 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov