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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
3091Pasta, cooked, unenriched, with added salt
Cereal Grains and Pasta
1316%
3092Turkey, all classes, liver, raw
Poultry Products
1316%
3093Candies, soft fruit and nut squares
Sweets
1316%
3094SMART SOUP, French Lentil
Soups, Sauces, and Gravies
1316%
3095Pasta, cooked, enriched, with added salt
Cereal Grains and Pasta
1316%
3096SMART SOUP, Santa Fe Corn Chowder
Soups, Sauces, and Gravies
1316%
3097Acorn stew (Apache)
Other
1306%
3098Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
Other
1306%
3099New Zealand spinach, raw
Vegetables and Vegetable Products
1306%
3100Beverages, lemonade-flavor drink, powder
Beverages
1306%
3101Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
1306%
3102Eggs, Grade A, Large, egg whole
Dairy and Egg Products
1296%
3103Turkey, all classes, heart, raw
Poultry Products
1296%
3104Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Breakfast Cereals
1296%
3105Ice cream sandwich
Dairy and Egg Products
1296%
3106Dulce de Leche
Dairy and Egg Products
1296%
3107Candies, coconut bar, not chocolate covered
Sweets
1286%
3108Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
1286%
3109Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Poultry Products
1286%
3110Veal, variety meats and by-products, brain, raw
Lamb, Veal, and Game Products
1276%
3111Milk, canned, condensed, sweetened
Dairy and Egg Products
1276%
3112Turkey, all classes, gizzard, cooked, simmered
Poultry Products
1276%
3113Fast foods, sundae, caramel
Fast Foods
1266%
3114Beef, variety meats and by-products, brain, raw
Beef Products
1266%
3115Turkey, retail parts, breast, meat and skin, with added solution, raw
Poultry Products
1266%
3116Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted
Baby Foods
1266%
3117Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
Baby Foods
1266%
3118Bread, kneel down (Navajo)
Other
1266%
3119Cereals, farina, enriched, cooked with water, with salt
Breakfast Cereals
1266%
3120Tomatoes, canned, red, ripe, diced
Vegetables and Vegetable Products
1255%

3091–3120 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov