NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
3121Pork, fresh, composite of separable fat, with added solution, cooked
Pork Products
1255%
3122Gums, seed gums (includes locust bean, guar)
Sweets
1255%
3123Apples, dehydrated (low moisture), sulfured, uncooked
Fruits and Fruit Juices
1245%
3124Lamb, variety meats and by-products, liver, cooked, pan-fried
Lamb, Veal, and Game Products
1245%
3125Cream substitute, powdered
Dairy and Egg Products
1245%
3126Egg, whole, cooked, hard-boiled
Dairy and Egg Products
1245%
3127Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
Breakfast Cereals
1245%
3128Turkey, whole, dark meat, meat only, raw
Poultry Products
1245%
3129Turkey, whole, back, meat only, raw
Poultry Products
1245%
3130Turkey, retail parts, breast, meat only, with added solution, raw
Poultry Products
1245%
3131Fish, burbot, cooked, dry heat
Finfish and Shellfish Products
1245%
3132Frostings, chocolate, creamy, dry mix, prepared with butter
Sweets
1245%
3133Turkey, thigh, from whole bird, meat only, raw
Poultry Products
1245%
3134Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Poultry Products
1235%
3135Cream substitute, flavored, powdered
Dairy and Egg Products
1235%
3136Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
Beef Products
1235%
3137Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
Baby Foods
1235%
3138Water convolvulus, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1225%
3139Glutino, Gluten Free Wafers, Milk Chocolate
Baked Products
1225%
3140Candies, CARAMELLO Candy Bar
Sweets
1225%
3141Dessert topping, powdered
Dairy and Egg Products
1225%
3142Cookies, gluten-free, chocolate wafer
Baked Products
1225%
3143Fish, shark, mixed species, cooked, batter-dipped and fried
Finfish and Shellfish Products
1225%
3144Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks
1215%
3145Egg, whole, raw, frozen, pasteurized
Dairy and Egg Products
1215%
3146Puddings, tapioca, dry mix, prepared with 2% milk
Sweets
1215%
3147Pork, fresh, variety meats and by-products, kidneys, raw
Pork Products
1215%
3148Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Other
1205%
3149Emu, fan fillet, raw
Poultry Products
1205%
3150Pork, fresh, variety meats and by-products, brain, raw
Pork Products
1205%

3121–3150 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov