NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3151Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added120
3152Puddings, tapioca, dry mix, prepared with whole milk120
3153Game meat, squirrel, cooked, roasted119
3154Crustaceans, shrimp, raw119
3155Sweet potato, cooked, candied, home-prepared119
3156Lamb, New Zealand, imported, testes, raw119
3157Fish, catfish, channel, farmed, cooked, dry heat119
3158Chrysanthemum leaves, raw118
3159Steelhead trout, boiled, canned (Alaska Native)118
3160Infant formula, PBM PRODUCTS, store brand, powder118
3161Turkey, whole, meat only, raw118
3162Candies, fudge, peanut butter, prepared-from-recipe118
3163Lamb, New Zealand, imported, testes, cooked, soaked and fried118
3164Emu, inside drums, cooked, broiled118
3165Chrysanthemum, garland, raw118
3166Chicken, broilers or fryers, drumstick, meat only, cooked, braised117
3167Turkey, whole, giblets, cooked, simmered117
3168Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium117
3169Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised117
3170Fish, roe, mixed species, cooked, dry heat117
3171Lamb, New Zealand, imported, brains, raw117
3172Snacks, rice cakes, brown rice, buckwheat116
3173Beef, variety meats and by-products, thymus, cooked, braised116
3174Turkey, whole, skin (light and dark), roasted116
3175Sea lion, Steller, heart (Alaska Native)115
3176Tomatoes, red, ripe, canned, packed in tomato juice115
3177Fast foods, sundae, hot fudge115
3178Fish, herring, Atlantic, cooked, dry heat115
3179Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D115
3180Ice cream sundae cone115

3151–3180 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov