NutriDB

👁️ Dairy and Egg Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
241Egg substitute, liquid or frozen, fat free11
242Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D11
243Cheese, cream, fat free11
244Cheese, cottage, lowfat, 1% milkfat11
245Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D10
246Yogurt, fruit, low fat, 10 grams protein per 8 ounce10
247Whey, sweet, dried8
248Dessert topping, semi solid, frozen7
249Milk, dry, nonfat, regular, without added vitamin A and vitamin D6
250Whipped topping, frozen, low fat4
251Cream substitute, liquid, with lauric acid oil and sodium caseinate4
252Milk, dry, nonfat, instant, without added vitamin A and vitamin D4
253Dessert topping, pressurized4
254Sour dressing, non-butterfat, cultured, filled cream-type3
255Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI3
256Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI3
257Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI3
258Yogurt, Greek, Blueberry, CHOBANI3
259Whey, sweet, fluid3
260Milk, filled, fluid, with blend of hydrogenated vegetable oils2
261Milk, dry, nonfat, calcium reduced2
262Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)2
263Whey, acid, fluid2
264Yogurt, plain, skim milk2
265Milk, filled, fluid, with lauric acid oil2
266Cheese, cottage, nonfat, uncreamed, dry, large or small curd2
267Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener2
268Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener2
269Yogurt, fruit variety, nonfat, fortified with vitamin D2
270Yogurt, Greek, plain, whole milk2

241–270 of 277 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov