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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Poultry Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
121Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
Poultry Products
283%
122Chicken, broilers or fryers, leg, meat and skin, raw
Poultry Products
283%
123Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Poultry Products
283%
124Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Poultry Products
283%
125Squab, (pigeon), meat only, raw
Poultry Products
283%
126Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Poultry Products
273%
127Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Poultry Products
273%
128Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Poultry Products
273%
129Chicken, broilers or fryers, back, meat only, cooked, stewed
Poultry Products
273%
130Turkey, retail parts, drumstick, meat and skin, raw
Poultry Products
263%
131Duck, wild, meat and skin, raw
Poultry Products
263%
132Turkey, dark meat, meat and skin, raw
Poultry Products
263%
133Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
Poultry Products
263%
134Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
Poultry Products
263%
135Chicken, broiler, rotisserie, BBQ, wing, meat and skin
Poultry Products
263%
136Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Poultry Products
253%
137Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Poultry Products
253%
138Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Poultry Products
243%
139Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Poultry Products
243%
140Turkey, retail parts, wing, meat and skin, cooked, roasted
Poultry Products
243%
141Turkey, Ground, cooked
Poultry Products
243%
142Chicken, broilers or fryers, breast, meat and skin, raw
Poultry Products
243%
143Duck, domesticated, meat only, raw
Poultry Products
243%
144Chicken, broiler, rotisserie, BBQ, back, meat and skin
Poultry Products
243%
145Chicken, broilers or fryers, thigh, meat and skin, raw
Poultry Products
233%
146Turkey, whole, meat and skin, with added solution, raw
Poultry Products
233%
147Duck, domesticated, meat only, cooked, roasted
Poultry Products
233%
148Chicken, broilers or fryers, dark meat, meat only, raw
Poultry Products
222%
149Chicken, cornish game hens, meat only, raw
Poultry Products
222%
150Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
Poultry Products
222%

121–150 of 325 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov