NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
2971Potatoes, mashed, home-prepared, whole milk added7
2972Nuts, chestnuts, chinese, boiled and steamed7
2973T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded7
2974Restaurant, family style, chicken tenders7
2975Pork, fresh, variety meats and by-products, heart, cooked, braised7
2976Babyfood, dessert, peach cobbler, junior7
2977Beverages, Clam and tomato juice, canned7
2978Cereals ready-to-eat, QUAKER, CAP'N CRUNCH7
2979Nuts, pecans, dry roasted, with salt added7
2980Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised7
2981Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw7
2982Beef, New Zealand, imported, rump centre, separable lean only, raw7
2983Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted7
2984Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled7
2985Popcorn, microwave, low fat and sodium7
2986Babyfood, dessert, fruit dessert, without ascorbic acid, strained7
2987Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled7
2988Figs, raw7
2989CRACKER BARREL, grilled sirloin steak7
2990Crackers, matzo, egg and onion7
2991Yam, raw7
2992Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted7
2993Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled7
2994Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled7
2995Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried7
2996Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised7
2997Chicken, broilers or fryers, leg, meat only, cooked, roasted7
2998Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled7
2999Crustaceans, crab, alaska king, raw7
3000Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled7

2971–3000 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov