NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
3721Fast foods, chicken fillet sandwich, plain with pickles3
3722Spices, celery seed3
3723TACO BELL, Taco Salad3
3724Babyfood, fruit supreme dessert3
3725Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled3
3726Pork loin, fresh, backribs, bone-in, raw, lean only3
3727Seeds, sesame meal, partially defatted3
3728Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw3
3729Whey, sweet, fluid3
3730Cranberries, raw3
3731Hearts of palm, raw3
3732Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI3
3733Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked3
3734Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled3
3735SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato3
3736Seeds, sesame flour, low-fat3
3737Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw3
3738Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw3
3739Babyfood, prunes, without vitamin c, strained3
3740Salad dressing, mayonnaise-type, light2
3741Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised2
3742Salisbury steak with gravy, frozen2
3743Loganberries, frozen2
3744Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw2
3745Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled2
3746Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised2
3747Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted2
3748Pigeonpeas, immature seeds, cooked, boiled, drained, without salt2
3749Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw2
3750Crabapples, raw2

3721–3750 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov