NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
4351Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled1
4352Beverages, OCEAN SPRAY, Cran Lemonade1
4353Babyfood, dessert, peach yogurt1
4354Beets, harvard, canned, solids and liquids1
4355Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw1
4356Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1
4357Potatoes, baked, skin only, with salt1
4358Cauliflower, frozen, unprepared1
4359Babyfood, cereal, oatmeal, with honey, dry1
4360Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw1
4361Candies, praline, prepared-from-recipe1
4362Snacks, popcorn, air-popped (Unsalted)1
4363Grapefruit juice, white, raw1
4364Lime juice, canned or bottled, unsweetened1
4365Cookies, chocolate cream covered biscuit sticks1
4366Snacks, granola bars, hard, peanut butter1
4367TACO BELL, Soft Taco with steak1
4368Cookies, sugar wafer, chocolate-covered1
4369Babyfood, dessert, dutch apple, junior1
4370Nuts, chestnuts, japanese, boiled and steamed1
4371Snacks, potato chips, fat free, salted1
4372Cereals ready-to-eat, granola, homemade1
4373TACO BELL, Soft Taco with chicken, cheese and lettuce1
4374Seeds, pumpkin and squash seed kernels, dried1
4375Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1
4376Hummus, commercial1
4377Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1
4378Potatoes, baked, skin, without salt1
4379Pears, raw, bartlett1
4380Cereals ready-to-eat, FAMILIA1

4351–4380 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov