🔋 Dairy and Egg Products — Highest Thiamine (B1)(per 100g)
Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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| # | Food | Thiamine (B1)(mg) |
|---|---|---|
| 61 | Milk, Whole | 0.05 |
| 62 | Milk, Whole | 0.05 |
| 63 | Milk, Whole | 0.05 |
| 64 | Milk, skim | 0.05 |
| 65 | Milk, 1% | 0.05 |
| 66 | Yogurt, Greek, whole milk, plain | 0.05 |
| 67 | Milk, 2% | 0.05 |
| 68 | Milk, 1% | 0.05 |
| 69 | Milk, 1% | 0.05 |
| 70 | cream cheese, block, full fat | 0.05 |
| 71 | Milk, 2% | 0.05 |
| 72 | Cottage cheese, full fat, large or small curd | 0.05 |
| 73 | sour cream, full fat | 0.05 |
| 74 | Milk, Whole | 0.05 |
| 75 | sour cream, full fat | 0.05 |
| 76 | cottage cheese, 4% milkfat, small curd | 0.05 |
| 77 | Milk, skim | 0.05 |
| 78 | Milk, skim | 0.05 |
| 79 | Milk, skim | 0.05 |
| 80 | Yogurt, whole milk, plain | 0.05 |
| 81 | Buttermilk, lowfat | 0.05 |
| 82 | Yogurt, Greek, whole milk, plain | 0.05 |
| 83 | Buttermilk, lowfat | 0.05 |
| 84 | Yogurt, whole milk, plain | 0.05 |
| 85 | Cheese, feta, whole milk, crumbled | 0.05 |
| 86 | Yogurt, Greek, whole milk, plain | 0.05 |
| 87 | Ricotta cheese whole milk - NFY1216UC | 0.05 |
| 88 | Ricotta cheese whole milk - NFY1216VM | 0.05 |
| 89 | Ricotta cheese whole milk - NFY1216V4 | 0.05 |
| 90 | Thiamin, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY09007R | 0.05 |
61–90 of 245 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov