NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Fats and Oils — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
31Salad dressing, ranch dressing, regular0.02
32Salad dressing, italian dressing, commercial, regular, without salt0.01
33Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.01
34Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.01
35Salad dressing, italian dressing, commercial, reduced fat0.01
36Margarine-like spread, BENECOL Light Spread0.01
37Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D0.01
38Salad dressing, french dressing, fat-free0.01
39Butter, light, stick, with salt0.01
40Salad dressing, mayonnaise-type, light0.01
41Margarine, regular, hard, soybean (hydrogenated)0.01
42Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free0.01
43Salad dressing, sweet and sour0.01
44Salad dressing, italian dressing, reduced calorie0.01
45Salad dressing, mayonnaise type, regular, with salt0.01
46Margarine-like, vegetable oil spread, fat free, liquid, with salt0.01
47Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D0.01
48Salad Dressing, coleslaw, reduced fat0.01
49Margarine, regular, 80% fat, composite, stick, without salt0.01
50Salad dressing, blue or roquefort cheese dressing, light0.01
51Salad dressing, french, home recipe0.01
52Mayonnaise dressing, no cholesterol0.01
53Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt0.01
54Margarine-like, butter-margarine blend, 80% fat, stick, without salt0.01
55Salad dressing, french, cottonseed, oil, home recipe0.01
56Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0.01
57Margarine, regular, 80% fat, composite, stick, with salt0.01
58Margarine-like spread with yogurt, approximately 40% fat, tub, with salt0.01
59Salad dressing, blue or roquefort cheese dressing, commercial, regular0.01
60Salad dressing, caesar dressing, regular0.01

31–60 of 84 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov