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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
121Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Poultry Products
0.097%
122Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
0.097%
123Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
0.097%
124Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Poultry Products
0.097%
125Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
0.097%
126Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Poultry Products
0.097%
127Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Poultry Products
0.097%
128Pate de foie gras, canned (goose liver pate), smoked
Poultry Products
0.097%
129Chicken, broilers or fryers, thigh, meat only, cooked, fried
Poultry Products
0.097%
130Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Poultry Products
0.097%
131Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Poultry Products
0.097%
132Chicken, broilers or fryers, leg, meat only, raw
Poultry Products
0.097%
133Chicken, dark meat, thigh, meat only, with added solution, raw
Poultry Products
0.097%
134Goose, domesticated, meat and skin, raw
Poultry Products
0.097%
135Chicken, broilers or fryers, meat only, cooked, fried
Poultry Products
0.097%
136Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Poultry Products
0.087%
137Turkey thigh, pre-basted, meat and skin, cooked, roasted
Poultry Products
0.087%
138Chicken, broilers or fryers, leg, meat only, cooked, fried
Poultry Products
0.087%
139Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
Poultry Products
0.087%
140Chicken patty, frozen, cooked
Poultry Products
0.087%
141Chicken, broilers or fryers, drumstick, meat and skin, raw
Poultry Products
0.087%
142Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Poultry Products
0.087%
143Turkey, ground, fat free, pan-broiled crumbles
Poultry Products
0.087%
144Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
Poultry Products
0.087%
145Chicken, broiler, rotisserie, BBQ, breast, meat only
Poultry Products
0.087%
146Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Poultry Products
0.087%
147Pheasant, breast, meat only, raw
Poultry Products
0.087%
148Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
Poultry Products
0.087%
149Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
Poultry Products
0.087%
150Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
Poultry Products
0.087%

121–150 of 382 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

Shop on Amazon

The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov