🔋 Sweets — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
211	Jellies, reduced sugar, home preserved	Sweets	0.01	1%
212	Frozen novelties, juice type, orange	Sweets	0.01	1%
213	Puddings, coconut cream, dry mix, regular	Sweets	0.01	1%
214	Frostings, vanilla, creamy, ready-to-eat	Sweets	0.01	1%
215	Fruit butters, apple	Sweets	0.01	1%
216	Sugars, maple	Sweets	0.01	1%
217	Candies, toffee, prepared-from-recipe	Sweets	0.01	1%
218	Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup	Sweets	0.01	1%
219	Pectin, unsweetened, dry mix	Sweets	0.01	1%
220	Syrup, fruit flavored	Sweets	0.01	1%
221	Frostings, glaze, prepared-from-recipe	Sweets	0.01	1%
222	Syrups, table blends, corn, refiner, and sugar	Sweets	0.01	1%
223	Candies, gumdrops, starch jelly pieces	Sweets	0.01	1%
224	Frostings, chocolate, creamy, dry mix, prepared with margarine	Sweets	0.01	1%
225	Frozen novelties, ice type, pineapple-coconut	Sweets	0.01	1%
226	Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water	Sweets	0.01	1%
227	Syrup, NESTLE, chocolate	Sweets	0.01	1%
228	Frostings, chocolate, creamy, dry mix	Sweets	0.01	1%
229	Marmalade, orange	Sweets	0.01	0%
230	Syrups, table blends, pancake, with 2% maple	Sweets	0.01	0%
231	Frozen novelties, ice type, italian, restaurant-prepared	Sweets	0.01	0%
232	Frostings, chocolate, creamy, dry mix, prepared with butter	Sweets	0.01	0%
233	Candies, fondant, prepared-from-recipe	Sweets	0.01	0%
234	Puddings, lemon, dry mix, regular, with added oil, potassium, sodium	Sweets	0.01	0%
235	Puddings, all flavors except chocolate, low calorie, instant, dry mix	Sweets	0.01	0%
236	Syrups, table blends, pancake, with 2% maple, with added potassium	Sweets	0.01	0%
237	Puddings, lemon, dry mix, regular	Sweets	0.01	0%
238	Candies, hard	Sweets	0	0%
239	Candies, jellybeans	Sweets	0	0%
240	Gelatin desserts, dry mix	Sweets	0	0%

211–240 of 255 foods

← Previous Next →

🔋 Sweets — Highest Thiamine (B1)(per 100g)

Other Nutrient Rankings