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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Fast Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
271Fast foods, shrimp, breaded and fried
Fast Foods
0.065%
272WENDY'S, Frosty Dairy Dessert
Fast Foods
0.065%
273DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
Fast Foods
0.065%
274McDONALD'S, Bacon Ranch Salad with Grilled Chicken
Fast Foods
0.065%
275KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Fast Foods
0.065%
276McDONALD'S, McFLURRY with M&M'S CANDIES
Fast Foods
0.054%
277Light Ice Cream, soft serve, blended with milk chocolate candies
Fast Foods
0.054%
278TACO BELL, Original Taco with beef, cheese and lettuce
Fast Foods
0.054%
279KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
Fast Foods
0.054%
280Fast foods, taco with beef, cheese and lettuce, hard shell
Fast Foods
0.054%
281KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
Fast Foods
0.054%
282Light Ice Cream, soft serve, blended with cookie pieces
Fast Foods
0.054%
283McDONALD'S, McFLURRY with OREO cookies
Fast Foods
0.054%
284KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
Fast Foods
0.054%
285McDONALD'S, Fruit 'n Yogurt Parfait
Fast Foods
0.054%
286McDONALD'S, Side Salad
Fast Foods
0.054%
287McDONALD'S, Bacon Ranch Salad without chicken
Fast Foods
0.044%
288KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Fast Foods
0.044%
289Fast foods, vanilla, light, soft-serve ice cream, with cone
Fast Foods
0.044%
290McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
Fast Foods
0.044%
291McDONALD'S, Hot Fudge Sundae
Fast Foods
0.044%
292KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Fast Foods
0.043%
293Fast foods, sundae, hot fudge
Fast Foods
0.043%
294Fast foods, sundae, strawberry
Fast Foods
0.043%
295Fast foods, sundae, caramel
Fast Foods
0.043%
296McDONALD'S, Strawberry Sundae
Fast Foods
0.043%
297KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Fast Foods
0.043%
298KFC, Coleslaw
Fast Foods
0.043%
299KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
Fast Foods
0.043%
300McDONALD'S, Hot Caramel Sundae
Fast Foods
0.043%

271–300 of 308 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov