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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Fast Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
61Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
Fast Foods
0.3227%
62PIZZA HUT 14" Cheese Pizza, Stuffed Crust
Fast Foods
0.3227%
63PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
Fast Foods
0.3227%
64DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
Fast Foods
0.3227%
65Fast foods, cheeseburger; single, regular patty, with condiments
Fast Foods
0.3227%
66Fast foods, hamburger; single, regular patty; plain
Fast Foods
0.3226%
67Pizza, pepperoni topping, regular crust, frozen, cooked
Fast Foods
0.3126%
68DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
Fast Foods
0.3126%
69McDONALD'S, Sausage Biscuit with Egg
Fast Foods
0.3126%
70TACO BELL, Soft Taco with steak
Fast Foods
0.3126%
71Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Fast Foods
0.3125%
72BURGER KING, Cheeseburger
Fast Foods
0.325%
73McDONALD'S, Hotcakes (plain)
Fast Foods
0.325%
74WENDY'S, Homestyle Chicken Fillet Sandwich
Fast Foods
0.325%
75Fast foods, cheeseburger; single, regular patty; plain
Fast Foods
0.2924%
76Fast foods, burrito, with beans
Fast Foods
0.2924%
77PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Fast Foods
0.2924%
78LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
Fast Foods
0.2924%
79BURGER KING, french toast sticks
Fast Foods
0.2824%
80School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
Fast Foods
0.2824%
81Fast foods, french toast sticks
Fast Foods
0.2824%
82McDONALD'S, FILET-O-FISH (without tartar sauce)
Fast Foods
0.2824%
83Fast Foods, biscuit, with egg and sausage
Fast Foods
0.2824%
84BURGER KING, Original Chicken Sandwich
Fast Foods
0.2823%
85SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
Fast Foods
0.2823%
86Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
Fast Foods
0.2823%
87WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Fast Foods
0.2823%
88School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Fast Foods
0.2723%
89DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
Fast Foods
0.2723%
90Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
Fast Foods
0.2723%

61–90 of 308 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov