NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
1621Nuts, chestnuts, european, roasted
Nut and Seed Products
0.2420%
1622BURGER KING, CROISSAN'WICH with Egg and Cheese
Fast Foods
0.2420%
1623Snacks, tortilla chips, taco-flavor
Snacks
0.2420%
1624WENDY'S, CLASSIC DOUBLE, with cheese
Fast Foods
0.2420%
1625Babyfood, cereal, barley, prepared with whole milk
Baby Foods
0.2420%
1626School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods
0.2420%
1627Flour, buckwheat
Cereal Grains and Pasta
0.2420%
1628Pizza, cheese topping, rising crust, frozen, cooked
Fast Foods
0.2420%
1629Pork, cured, separable fat (from ham and arm picnic), unheated
Pork Products
0.2420%
1630Fish, tuna, fresh, bluefin, raw
Finfish and Shellfish Products
0.2420%
1631Pork sausage, link/patty, fully cooked, unheated
Sausages and Luncheon Meats
0.2420%
1632Archway Home Style Cookies, Frosty Lemon
Baked Products
0.2420%
1633Squab, (pigeon), light meat without skin, raw
Poultry Products
0.2420%
1634Muffins, blueberry, toaster-type
Baked Products
0.2420%
1635Archway Home Style Cookies, Peanut Butter
Baked Products
0.2420%
1636Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
Pork Products
0.2420%
1637Fish, roe, mixed species, raw
Finfish and Shellfish Products
0.2420%
1638Ostrich, inside strip, cooked
Poultry Products
0.2420%
1639Egg rolls, pork, refrigerated, heated
Meals, Entrees, and Side Dishes
0.2420%
1640Seeds, sesame butter, paste
Nut and Seed Products
0.2420%
1641Cookies, sugar wafer, with creme filling, sugar free
Baked Products
0.2420%
1642Egg rolls, chicken, refrigerated, heated
Meals, Entrees, and Side Dishes
0.2420%
1643Quail, breast, meat only, raw
Poultry Products
0.2420%
1644Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Pork Products
0.2420%
1645Spices, coriander seed
Spices and Herbs
0.2420%
1646Nuts, chestnuts, european, raw, unpeeled
Nut and Seed Products
0.2420%
1647Beef, variety meats and by-products, heart, raw
Beef Products
0.2420%
1648Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
Beef Products
0.2420%
1649Macaroni and cheese loaf, chicken, pork and beef
Sausages and Luncheon Meats
0.2420%
1650Beans, navy, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.2420%

1621–1650 of 7,275 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

Shop on Amazon

The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov