🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
871	sorghum, flour	Cereal Grains and Pasta	0.1	8%
872	almond milk, refrigerated, unsweetened	Beverages	0.1	8%
873	BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS	Sausages and Luncheon Meats	0.1	8%
874	Mission Figs, Dried, Region 3, n/a, Yes, Riboflavin - NF	Fruits and Fruit Juices	0.1	8%
875	Peppers, bell, yellow, raw	Vegetables and Vegetable Products	0.1	8%
876	Broccoli, Region 1, n/a, Yes, Riboflavin - NFY01047W	Vegetables and Vegetable Products	0.1	8%
877	Carrots, mature, raw	Vegetables and Vegetable Products	0.1	7%
878	almond milk, refrigerated, unsweetened	Beverages	0.1	7%
879	peppers, bell, orange, raw	Vegetables and Vegetable Products	0.1	7%
880	Mission Figs, Dried, Region 4, n/a, No, Riboflavin - NFY	Fruits and Fruit Juices	0.09	7%
881	Flour, 00	Cereal Grains and Pasta	0.09	7%
882	Mission Figs, Dried, Region 1, n/a, No, Riboflavin - NFY	Fruits and Fruit Juices	0.09	7%
883	white rice, long grain, unenriched	Cereal Grains and Pasta	0.09	7%
884	Riboflavin, Onion rings, frozen, ALEXIA (CO,CT) - NFY12067G	Vegetables and Vegetable Products	0.09	7%
885	Flour, Semolina, Semi-Coarse	Cereal Grains and Pasta	0.09	7%
886	Flour, Semolina, Coarse	Cereal Grains and Pasta	0.09	7%
887	APPLES, HONEYCRISP	Fruits and Fruit Juices	0.09	7%
888	peppers, bell, orange, raw	Vegetables and Vegetable Products	0.09	7%
889	carrots, mature, raw	Vegetables and Vegetable Products	0.09	7%
890	peppers, bell, orange, raw	Vegetables and Vegetable Products	0.09	7%
891	almond milk, refrigerated, unsweetened	Beverages	0.09	7%
892	Riboflavin, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & SAFEWAY (AL,CA1) - NFY090S5R	Finfish and Shellfish Products	0.09	7%
893	peppers, bell, green, raw	Vegetables and Vegetable Products	0.09	7%
894	peppers, bell, orange, raw	Vegetables and Vegetable Products	0.09	7%
895	Riboflavin, Sweet And Sour Pork, Chinese restaurant (IN1,NY1) - NFY0903IL	Restaurant Foods	0.09	7%
896	Broccoli, Region 3, n/a, Yes, Riboflavin - NFY0104B4	Vegetables and Vegetable Products	0.09	7%
897	peppers, bell, green, raw	Vegetables and Vegetable Products	0.09	7%
898	peppers, bell, yellow, raw	Vegetables and Vegetable Products	0.09	7%
899	flour, semolina, fine	Cereal Grains and Pasta	0.09	7%
900	millet, whole grain	Cereal Grains and Pasta	0.09	7%

871–900 of 1,195 foods

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