Nutrient Rankings/Vitamin B6

🐟 Poultry Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
181	Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted	Poultry Products	0.42	24%
182	Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted	Poultry Products	0.41	24%
183	Chicken, broilers or fryers, leg, meat and skin, cooked, roasted	Poultry Products	0.41	24%
184	Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted	Poultry Products	0.41	24%
185	Squab, (pigeon), meat and skin, raw	Poultry Products	0.41	24%
186	Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour	Poultry Products	0.41	24%
187	Turkey, all classes, wing, meat and skin, raw	Poultry Products	0.41	24%
188	Chicken, capons, meat and skin and giblets and neck, cooked, roasted	Poultry Products	0.41	24%
189	Turkey, light or dark meat, smoked, cooked, with skin, bone removed	Poultry Products	0.41	24%
190	Turkey, retail parts, drumstick, meat only, cooked, roasted	Poultry Products	0.41	24%
191	Chicken, broilers or fryers, meat and skin, cooked, fried, flour	Poultry Products	0.41	24%
192	Chicken, roasting, meat only, cooked, roasted	Poultry Products	0.41	24%
193	Chicken, stewing, giblets, cooked, simmered	Poultry Products	0.41	24%
194	Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted	Poultry Products	0.41	24%
195	Chicken, broilers or fryers, leg, meat only, raw	Poultry Products	0.41	24%
196	Chicken, broilers or fryers, meat and skin, cooked, roasted	Poultry Products	0.4	24%
197	Turkey, retail parts, drumstick, meat and skin, cooked, roasted	Poultry Products	0.4	23%
198	Chicken, broilers or fryers, giblets, cooked, simmered	Poultry Products	0.4	23%
199	Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted	Poultry Products	0.39	23%
200	Turkey, dark meat, meat and skin, raw	Poultry Products	0.39	23%
201	Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter	Poultry Products	0.39	23%
202	Chicken, stewing, light meat, meat only, cooked, stewed	Poultry Products	0.39	23%
203	Chicken, broilers or fryers, leg, meat only, cooked, fried	Poultry Products	0.39	23%
204	Goose, domesticated, meat and skin, raw	Poultry Products	0.39	23%
205	Chicken, broilers or fryers, drumstick, meat only, cooked, fried	Poultry Products	0.39	23%
206	Chicken, cornish game hens, meat only, raw	Poultry Products	0.39	23%
207	Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted	Poultry Products	0.39	23%
208	Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised	Poultry Products	0.39	23%
209	Chicken, dark meat, drumstick, meat only, with added solution, raw	Poultry Products	0.39	23%
210	Turkey, ground, 85% lean, 15% fat, patties, broiled	Poultry Products	0.38	23%

181–210 of 383 foods

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🐟 Poultry Products — Highest Vitamin B6(per 100g)

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