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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Poultry Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
331Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry Products
0.1911%
332Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
Poultry Products
0.1911%
333Chicken, canned, no broth
Poultry Products
0.1911%
334Chicken, broilers or fryers, back, meat and skin, raw
Poultry Products
0.1911%
335Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Poultry Products
0.1911%
336Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Poultry Products
0.1911%
337Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Poultry Products
0.1811%
338Chicken, broiler, rotisserie, BBQ, wing, meat only
Poultry Products
0.1811%
339Chicken patty, frozen, cooked
Poultry Products
0.1811%
340Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
Poultry Products
0.1811%
341Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
Poultry Products
0.1811%
342Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
Poultry Products
0.1811%
343Duck, domesticated, meat and skin, cooked, roasted
Poultry Products
0.1811%
344Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Poultry Products
0.1811%
345Chicken, skin (drumsticks and thighs), cooked, braised
Poultry Products
0.1811%
346Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
Poultry Products
0.1810%
347Chicken, broiler, rotisserie, BBQ, thigh, meat only
Poultry Products
0.1810%
348Turkey, all classes, gizzard, cooked, simmered
Poultry Products
0.1810%
349Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
Poultry Products
0.1710%
350Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Poultry Products
0.1710%
351Chicken, broilers or fryers, neck, meat and skin, raw
Poultry Products
0.1710%
352Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
Poultry Products
0.1710%
353Turkey, whole, skin (light and dark), raw
Poultry Products
0.1710%
354Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
Poultry Products
0.1710%
355Turkey, skin from whole (light and dark), with added solution, raw
Poultry Products
0.169%
356Chicken, broilers or fryers, neck, meat only, cooked, simmered
Poultry Products
0.169%
357Chicken patty, frozen, uncooked
Poultry Products
0.169%
358Chicken, broiler, rotisserie, BBQ, back, meat and skin
Poultry Products
0.159%
359Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Poultry Products
0.159%
360Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Poultry Products
0.149%

331–360 of 383 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov